{"id":47317,"date":"2025-10-10T21:02:59","date_gmt":"2025-10-10T12:02:59","guid":{"rendered":"https:\/\/www.onemile.jp\/column\/?p=47317"},"modified":"2026-01-13T13:20:42","modified_gmt":"2026-01-13T04:20:42","slug":"shokutakubin-reputation","status":"publish","type":"post","link":"https:\/\/www.onemile.jp\/column\/shokutakubin-reputation\/","title":{"rendered":"\u98df\u5b85\u4fbf\u306e\u8a55\u5224\u30fb\u53e3\u30b3\u30df\u306f\uff1f\u5b9f\u969b\u306b\u98df\u3079\u3066\u6b63\u76f4\u30ec\u30d3\u30e5\u30fc\u3092\u3057\u3066\u307f\u305f\uff01"},"content":{"rendered":"<div class=\"wp-block-jin-gb-block-box simple-box4\">\n<p class=\"wp-block-paragraph\">\u25a0\u904b\u55b6\u4f1a\u793e<\/p>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/e-fns.co.jp\/company\" target=\"_blank\" rel=\"noreferrer noopener\">\u682a\u5f0f\u4f1a\u793e\u30d5\u30a1\u30df\u30ea\u30fc\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u30b7\u30b9\u30c6\u30e0\u30ba<\/a><\/p>\n<p class=\"wp-block-paragraph\">\u4f4f\u6240\uff1a<a href=\"https:\/\/www.google.com\/maps?sca_esv=53569ca3ec5332b8&amp;rlz=1C1FQRR_jaJP976JP976&amp;output=search&amp;q=%E3%80%92530-0051+%E5%A4%A7%E9%98%AA%E5%B8%82%E5%8C%97%E5%8C%BA%E5%A4%AA%E8%9E%8D%E5%AF%BA%E7%94%BA8-8%E6%97%A5%E9%80%B2%E3%83%93%E3%83%AB5%EF%BC%A6&amp;source=lnms&amp;fbs=AIIjpHxAboEh8T4AmOafDyCTZyImRiqTfQHPlfmQNPDJpiOEB0B8N6AC8kiE6py9pWguob7rmkq1R4_SKIRqP6WxkEi4gMAryiGTpdb_l0MHC1y43UsRO-dioiw_r9HSihENm1MD9dpt8v7NYx9fbfT2-Dov58pupBEG8q39qbs1Um8vuv9BsflMqNwshkL2thjg9gSlr90zjZaMxv2iKX_Ox5gHQ9w1s17GoMzkPF-zE_nHkbVghfA&amp;entry=mc&amp;ved=1t:200715&amp;ictx=111\" target=\"_blank\" rel=\"noreferrer noopener\">\u3012530-0051 \u5927\u962a\u5e02\u5317\u533a\u592a\u878d\u5bfa\u753a8-8\u65e5\u9032\u30d3\u30eb5\uff26<\/a><\/p>\n<p class=\"wp-block-paragraph\">\u554f\u5408\u305b\u5148\uff1a<a href=\"mailto:support@www.onemile.jp\">support@www.onemile.jp<\/a><\/p>\n<p class=\"wp-block-paragraph\">\u6cd5\u4eba\u756a\u53f7\uff1a<a href=\"https:\/\/info.gbiz.go.jp\/hojin\/ichiran?hojinBango=6120001092424\" target=\"_blank\" rel=\"noreferrer noopener\">6120001092424<\/a><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fd9\u3057\u3044\u6bce\u65e5\u3067\u3082\u3001\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3092\u7d9a\u3051\u305f\u3044\u2015\u2015\u305d\u3093\u306a\u4eba\u306b\u4eba\u6c17\u306a\u306e\u304c\u51b7\u51cd\u5b85\u914d\u5f01\u5f53\u30b5\u30fc\u30d3\u30b9\u300c\u98df\u5b85\u4fbf\uff08\u3057\u3087\u304f\u305f\u304f\u3073\u3093\uff09\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u3082\u3001\u3044\u3056\u6ce8\u6587\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u300c\u5b9f\u969b\u306e\u5473\u306f\uff1f\u300d\u300c\u30dc\u30ea\u30e5\u30fc\u30e0\u306f\u8db3\u308a\u308b\uff1f\u300d\u300c\u9ad8\u9f62\u306e\u5bb6\u65cf\u306b\u3082\u5408\u3046\uff1f\u300d\u3068\u6c17\u306b\u306a\u308b\u65b9\u3082\u591a\u3044\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u98df\u5b85\u4fbf\u306e\u30ea\u30a2\u30eb\u306a\u53e3\u30b3\u30df\u30fb\u8a55\u5224\u3092\u5fb9\u5e95\u7684\u306b\u8abf\u67fb\u3057\u3001\u5b9f\u969b\u306b\u5229\u7528\u3057\u305f\u4eba\u306e\u300c\u826f\u3044\u53e3\u30b3\u30df\u300d\u304b\u3089\u300c\u3061\u3087\u3063\u3068\u6b8b\u5ff5\u3060\u3063\u305f\u70b9\u300d\u307e\u3067\u3001\u6b63\u76f4\u306a\u611f\u60f3\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-by wp-block-embed-by\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.onemile.jp\/column\/delivery-lunches-elderly\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-by wp-block-embed-by\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.onemile.jp\/column\/frozen-lunch-box\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u304a\u8a66\u3057\u3067\u98df\u5b85\u4fbf\u3092\u5b9f\u969b\u306b\u98df\u3079\u3066\u307f\u305f\uff01\u5fd6\u5ea6\u7121\u3057\u30ec\u30d3\u30e5\u30fc<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u306b\u8457\u8005\u304c\u98df\u5353\u4fbf\u3092\u98df\u3079\u3066\u30ec\u30d3\u30e5\u30fc\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ec\u30d3\u30e5\u30fc\u3092\u884c\u3046\u306b\u3042\u305f\u3063\u3066\u3001\u7279\u306bPR\u306e\u4f9d\u983c\u3082\u306a\u3044\u306e\u3067\u307e\u305a\u304b\u3063\u305f\u3089\u307e\u305a\u3044\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e3\u304c\u8d85\u3048\u3066\u3044\u308b\u8457\u8005\u306e\u6b63\u76f4\u30ec\u30d3\u30e5\u30fc\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-box-with-headline innerlink-box1\"><div class=\"innerlink-box1-title\">\u98df\u3079\u305f\u30e1\u30cb\u30e5\u30fc<\/div>\n<p class=\"wp-block-paragraph\"><a href=\"#chicken-vegetable-nimono\" data-type=\"internal\" data-id=\"#chicken-vegetable-nimono\">\u9d8f\u8089\u3068\u91ce\u83dc\u306e\u716e\u7269\u5f01\u5f53<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#shrimp-gratin\" data-type=\"internal\" data-id=\"#shrimp-gratin\">\u6d77\u8001\u30b0\u30e9\u30bf\u30f3\u5f01\u5f53<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#oroshi-hamburg\" data-type=\"internal\" data-id=\"#oroshi-hamburg\">\u304a\u308d\u3057\u30cf\u30f3\u30d0\u30fc\u30b0\u5f01\u5f53<\/a><\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"chicken-vegetable-nimono\">\u9d8f\u8089\u3068\u91ce\u83dc\u306e\u716e\u7269\u5f01\u5f53<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"405\" height=\"355\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u9d8f\u8089\u5f01\u5f53.jpg\" alt=\"\u9d8f\u8089\u3068\u91ce\u83dc\u306e\u716e\u7269\u5f01\u5f53\" class=\"wp-image-47321\"\/><\/figure>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-ccc-ballon has-efefef-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30a2\u30a4\u30b3\u30f3.jpg\"\/><\/div><span class=\"icon-name\">\u8457\u8005<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p class=\"wp-block-paragraph\">\u9d8f\u8089\u306f\u67d4\u3089\u304b\u304f\u3001<span class=\"marker\"><strong>\u3057\u3087\u3046\u304c\u306e\u9999\u308a\u304c\u98df\u6b32\u3092\u305d\u305d\u308b\u512a\u3057\u3044\u5473\u308f\u3044\u3002<\/strong><\/span><br>\u526f\u83dc\u306e\u5207\u308a\u5e72\u3057\u5927\u6839\u3084\u3072\u3058\u304d\u716e\u306f\u5bb6\u5ead\u7684\u3067\u307b\u3063\u3068\u3059\u308b\u5473\u3067\u3059\u3002<br>\u5168\u4f53\u7684\u306b\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u3088\u304f\u3001\u6e80\u8db3\u5ea6\u306e\u9ad8\u3044\u4e00\u98df\u3002<br>\u305f\u3060\u3001\u5473\u4ed8\u3051\u304c\u5168\u4f53\u7684\u306b\u4f3c\u901a\u3063\u3066\u3044\u3066\u3001\u3082\u3046\u5c11\u3057\u30e1\u30ea\u30cf\u30ea\u304c\u3042\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u539f\u6750\u6599<\/th><td>\u9d8f\u3082\u3082\u8089\u3001\u7389\u306d\u304e\u3001\u9577\u306d\u304e\u3001\u3057\u3087\u3046\u304c\uff08\u3059\u308a\u304a\u308d\u3057\uff09\u3001\u91a4\u6cb9\u3001\u307f\u308a\u3093\u3001\u7802\u7cd6\u3001\u30b5\u30e9\u30c0\u6cb9\u3001\u5207\u308a\u5e72\u3057\u5927\u6839\u716e\u3001\u5207\u308a\u5e72\u3057\u5927\u6839\u3001\u6cb9\u63da\u3052\u3001\u306b\u3093\u3058\u3093\u3001\u91a4\u6cb9\u3001\u7802\u7cd6\u3001\u3060\u3057\u3001\u307b\u3046\u308c\u3093\u8349\u306e\u3054\u307e\u548c\u3048\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u3059\u308a\u3054\u307e\u3001\u91a4\u6cb9\u307e\u305f\u306f\u767d\u3060\u3057\u3001\u3072\u3058\u304d\u3068\u304a\u304b\u3089\u306e\u7092\u308a\u716e\u3001\u304a\u304b\u3089\u3001\u3072\u3058\u304d\u3001\u306b\u3093\u3058\u3093\u3001\u3055\u3084\u3048\u3093\u3069\u3046\uff08\u98fe\u308a\uff09\u3001\u91a4\u6cb9\u3001\u307f\u308a\u3093\u3001\u3054\u307e\u6cb9<\/td><\/tr><tr><td>\u6210\u5206<\/td><td>\u71b1\u91cf\uff1a\u7d04280\u301c320kcal <br>\u305f\u3093\u3071\u304f\u8cea\uff1a\u7d0420\u301c24 g \u9d8f\u8089\u30fb\u304a\u304b\u3089\u30fb\u3072\u3058\u304d\u30fb\u6cb9\u63da\u3052\u7531\u6765<br>\u8102\u8cea\uff1a\u7d0414\u301c17g<br>\u70ad\u6c34\u5316\u7269\uff1a\u7d0420\u301c25g<br>\u98df\u7269\u7e4a\u7dad\uff1a\u7d044\u301c6g<br>\u98df\u5869\u76f8\u5f53\u91cf\u7d041.6\u301c2.0g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"shrimp-gratin\">\u6d77\u8001\u30b0\u30e9\u30bf\u30f3\u5f01\u5f53<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"490\" height=\"369\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u6d77\u8001\u30b0\u30e9\u30bf\u30f3.jpg\" alt=\"\u6d77\u8001\u30b0\u30e9\u30bf\u30f3\u5f01\u5f53\" class=\"wp-image-47319\"\/><\/figure>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-ccc-ballon has-efefef-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30a2\u30a4\u30b3\u30f3.jpg\"\/><\/div><span class=\"icon-name\">\u8457\u8005<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p class=\"wp-block-paragraph\">\u30a8\u30d3\u304c\u3077\u308a\u3063\u3068\u3057\u3066\u3044\u3066\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3082\u5f69\u308a\u3088\u304f\u98df\u611f\u304c\u6b8b\u3063\u3066\u3044\u307e\u3059\u3002<br><span class=\"marker\"><strong>\u30db\u30ef\u30a4\u30c8\u30bd\u30fc\u30b9\u306f\u307e\u308d\u3084\u304b\u3067\u512a\u3057\u3044\u5473\u308f\u3044<\/strong><\/span>\u3067\u3001\u5168\u4f53\u7684\u306b\u4e0a\u54c1\u306a\u5370\u8c61\u3002<br>\u526f\u83dc\u306e\u30ab\u30ec\u30fc\u98a8\u5473\u7092\u3081\u304c\u826f\u3044\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br>\u305f\u3060\u3001<span class=\"marker2\">\u5168\u4f53\u7684\u306b\u91cf\u304c\u5c11\u306a<\/span>\u3081\u3067\u3001\u7537\u6027\u306b\u306f\u5c11\u3057\u7269\u8db3\u308a\u306a\u3055\u3092\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u539f\u6750\u6599<\/th><td>\u30de\u30ab\u30ed\u30cb\u3001\u3048\u3073\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff08\u30a8\u30af\u30a2\u30c9\u30eb\u7523\uff09\u3001\u7389\u306d\u304e\u3001\u30ca\u30c1\u30e5\u30e9\u30eb\u30c1\u30fc\u30ba\u3001\u690d\u7269\u6cb9\u8102\u3001\u30d0\u30bf\u30fc\u3001\u30c1\u30ad\u30f3\u30d6\u30a4\u30e8\u30f3\u30d1\u30a6\u30c0\u30fc\u3001\u98df\u5869\u3001\u9999\u8f9b\u6599\uff0f\u5897\u7c98\u5264\uff08\u52a0\u5de5\u3067\u3093\u7c89\uff09\u3001\u8abf\u5473\u6599\uff08\u30a2\u30df\u30ce\u9178\u7b49\uff09\u3001pH\u8abf\u6574\u5264\u3001\u4e73\u5316\u5264\u3001\u30ab\u30ed\u30c1\u30ce\u30a4\u30c9\u8272\u7d20\u3001V.C\u3001\uff08\u4e00\u90e8\u306b\u3048\u3073\u30fb\u5c0f\u9ea6\u30fb\u4e73\u6210\u5206\u30fb\u5927\u8c46\u30fb\u9d8f\u8089\u3092\u542b\u3080\uff09<\/td><\/tr><tr><td>\u6210\u5206<\/td><td>\u71b1\u91cf\uff1a271kcal<br>\u305f\u3093\u3071\u304f\u8cea\uff1a19.0g<br>\u8102\u8cea\uff1a13.5g<br>\u70ad\u6c34\u5316\u7269\uff1a23.4g<br>\u98df\u5869\u76f8\u5f53\u91cf\uff1a1.9g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"oroshi-hamburg\">\u304a\u308d\u3057\u30cf\u30f3\u30d0\u30fc\u30b0\u5f01\u5f53<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"364\" height=\"355\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30cf\u30f3\u30d0\u30fc\u30b0\u5f01\u5f53.jpg\" alt=\"\u30cf\u30f3\u30d0\u30fc\u30b0\u5f01\u5f53\" class=\"wp-image-47318\"\/><\/figure>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-ccc-ballon has-efefef-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30a2\u30a4\u30b3\u30f3.jpg\"\/><\/div><span class=\"icon-name\">\u8457\u8005<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p class=\"wp-block-paragraph\"><span class=\"marker2\"><span class=\"marker\"><strong>\u30cf\u30f3\u30d0\u30fc\u30b0\u306f\u3075\u3063\u304f\u3089\u3084\u308f\u3089\u304b\u304f<\/strong><\/span><\/span>\u3001\u548c\u98a8\u304a\u308d\u3057\u30bd\u30fc\u30b9\u3067\u3055\u3063\u3071\u308a\u3068\u98df\u3079\u3084\u3059\u3044\u3067\u3059\u3002<br>\u526f\u83dc\u306e\u91ce\u83dc\u3084\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3082\u8584\u5473\u3067\u3001\u5065\u5eb7\u5fd7\u5411\u306e\u65b9\u306b\u306f\u3074\u3063\u305f\u308a\u3002<br>\u304d\u306e\u3053\u306e\u9999\u308a\u304c\u826f\u304f\u3001\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u3068\u308c\u3066\u3044\u307e\u3059\u3002<br>\u4e00\u65b9\u3067\u3001<strong><span class=\"marker\"><span class=\"marker2\">\u5c11\u3057\u51b7\u3081\u308b\u3068\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u30b8\u30e5\u30fc\u30b7\u30fc\u3055\u304c\u5f31\u304f\u306a\u308b<\/span><\/span><\/strong>\u306e\u304c\u60dc\u3057\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><br><th>\u539f\u6750\u6599<\/th><td>\u30cf\u30f3\u30d0\u30fc\u30b0\uff08\u9d8f\u8089\u3001\u7389\u306d\u304e\u3001\u30d1\u30f3\u7c89\u3001\u690d\u7269\u6027\u305f\u3093\u767d\u3001\u7c92\u72b6\u5927\u8c46\u305f\u3093\u767d\u3001\u725b\u8102\u3001\u8c5a\u8102\u3001\u5375\u767d\u3001\u98df\u5869\u3001\u9999\u8f9b\u6599\uff09\uff08\u56fd\u5185\u88fd\u9020\uff09\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u3044\u3093\u3052\u3093\u3001\u306b\u3093\u3058\u3093\u3001\u3058\u3083\u304c\u3044\u3082\u3001\u548c\u98a8\u3042\u3093\uff08\u3057\u3087\u3046\u3086\u3001\u7802\u7cd6\u3001\u307f\u308a\u3093\u3001\u767a\u9175\u8abf\u5473\u6599\u3001\u3060\u3057\u3064\u3086\u3001\u304b\u3064\u304a\u3076\u3057\u7c89\u672b\u3001\u3053\u3093\u3076\u30a8\u30ad\u30b9\u3001\u9175\u6bcd\u30a8\u30ad\u30b9\uff09\u3001\u5927\u8c46\u6cb9\u3001\u3067\u3093\u7c89\u3001\u30c1\u30ad\u30f3\u30a8\u30ad\u30b9\u3001\u3057\u3087\u3046\u304c\u30da\u30fc\u30b9\u30c8\uff0f\u52a0\u5de5\u3067\u3093\u7c89\u3001\u8abf\u5473\u6599\uff08\u30a2\u30df\u30ce\u9178\u7b49\uff09\u3001\u5897\u7c98\u5264\uff08\u52a0\u5de5\u3067\u3093\u7c89\u3001\u30ad\u30b5\u30f3\u30bf\u30f3\uff09\u3001pH\u8abf\u6574\u5264\u3001\u30ab\u30e9\u30e1\u30eb\u8272\u7d20\u3001\u30b0\u30ea\u30b7\u30f3\u3001\u9999\u6599\u3001V.B1\u3001V.B2\u3001V.C\u3001\uff08\u4e00\u90e8\u306b\u5c0f\u9ea6\u30fb\u5375\u30fb\u4e73\u6210\u5206\u30fb\u725b\u8089\u30fb\u3054\u307e\u30fb\u5927\u8c46\u30fb\u9d8f\u8089\u30fb\u8c5a\u8089\u30fb\u30bc\u30e9\u30c1\u30f3\u3092\u542b\u3080\uff09<\/td><\/tr><tr><th>\u6210\u5206<\/th><td>\u71b1\u91cf\uff1a274kcal<br>\u305f\u3093\u3071\u304f\u8cea\uff1a20.1g<br>\u8102\u8cea\uff1a14.3g<br>\u70ad\u6c34\u5316\u7269\uff1a20.4g<br>\u98df\u5869\u76f8\u5f53\u91cf\uff1a2.4g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u5b85\u4fbf\u306f\u4f7f\u3044\u3084\u3059\u3044\uff1f\u8457\u8005\u304c\u5b9f\u969b\u306b\u5229\u7528\u3057\u3066\u611f\u3058\u305f\u3053\u3068<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u3067\u306f\u3001\u8457\u8005\u306e\u98df\u5b85\u4fbf\u306e\u5473\u4ee5\u5916\u306e\u30ec\u30d3\u30e5\u30fc\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5473\u4ee5\u5916\u306e\u30b5\u30fc\u30d3\u30b9\u3068\u3057\u3066\u306e\u5229\u7528\u3057\u3084\u3059\u3055\u3084\u3069\u306e\u5c64\u306b\u5411\u3044\u3066\u3044\u308b\u304b\u306a\u3069\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-box-with-headline innerlink-box1\"><div class=\"innerlink-box1-title\">\u98df\u5b85\u4fbf\u306e\u30b5\u30fc\u30d3\u30b9\u3068\u3057\u3066\u306e\u30ec\u30d3\u30e5\u30fc<\/div>\n<p class=\"wp-block-paragraph\"><a href=\"#good-cost-performance\" data-type=\"internal\" data-id=\"#good-cost-performance\">\u30b3\u30b9\u30d1\u306f\u60aa\u304f\u306a\u3044\uff01\u9577\u671f\u3067\u7d99\u7d9a\u3067\u304d\u305d\u3046<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#web-app-only\" data-type=\"internal\" data-id=\"#web-app-only\">\u6ce8\u6587\u304cWEB\u30fb\u30a2\u30d7\u30ea\u3060\u3051\u306a\u306e\u306f\u4e0d\u4fbf<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"#not-for-young\" data-type=\"internal\" data-id=\"#not-for-young\">\u82e5\u8005\u5411\u3051\u306e\u5b85\u914d\u5f01\u5f53\u3067\u306f\u306a\u3044<\/a><\/p>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"good-cost-performance\">\u30b3\u30b9\u30d1\u306f\u60aa\u304f\u306a\u3044\uff01\u9577\u671f\u3067\u7d99\u7d9a\u3067\u304d\u305d\u3046<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u304f\u306e\u51b7\u51cd\u5b85\u914d\u5f01\u5f53\u30b5\u30fc\u30d3\u30b9\u3067\u306f1\u98df\u3042\u305f\u308a600\u301c800\u5186\u306e\u4fa1\u683c\u5e2f\u304c\u4e00\u822c\u7684\u3068\u8a00\u308f\u308c\u308b\u4e2d\u3001\u98df\u5b85\u4fbf\u306f\u5b9a\u671f\u4fbf7\u98df\u3067 <strong>4,830\u5186\u30fb1\u98df\u7d04690\u5186<\/strong>\u3068\u3001\u30b3\u30b9\u30d1\u304c\u826f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u30b3\u30fc\u30b9\u306e\u9078\u629e\u80a2\u304c\u8c4a\u5bcc\uff08\u304a\u307e\u304b\u305b\uff0f\u4f4e\u7cd6\u8cea\uff0f\u5869\u5206\u30b1\u30a2\u306a\u3069\uff09\u3067\u3001\u5065\u5eb7\u30cb\u30fc\u30ba\u3084\u751f\u6d3b\u5909\u5316\u306b\u5fdc\u3058\u3066\u5207\u308a\u66ff\u3048\u304c\u53ef\u80fd\u306a\u70b9\u3082\u201c\u7d99\u7d9a\u3057\u3084\u3059\u3055\u201d\u306e\u5f37\u307f\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u5b9a\u671f\u4fbf\u201d\u3092\u4f7f\u3048\u3070\u3001\u9001\u6599\u8ca0\u62c5\u3082\u8efd\u304f\u306a\u308a\u30011\u98df\u3042\u305f\u308a\u306e\u5b9f\u8cea\u30b3\u30b9\u30c8\u3092\u3055\u3089\u306b\u6291\u3048\u3089\u308c\u308b\u306e\u3082\u9577\u304f\u4f7f\u3046\u3046\u3048\u3067\u306e\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u306f\u4ed6\u5b85\u98df\u30b5\u30fc\u30d3\u30b9\u3068\u306e\u6599\u91d1\u6bd4\u8f03\u8868\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u30b5\u30fc\u30d3\u30b9<\/th><th>\u6599\u91d1<\/th><th>1\u98df\u5f53\u305f\u308a\u306e\u6599\u91d1<\/th><th>\u51fa\u5178\u5143<\/th><\/tr><tr><td>\u30ca\u30c3\u30b7\u30e5<\/td><td>6\u98df\u30d7\u30e9\u30f3\uff1a4,318\u5186 <br>8\u98df\u30d7\u30e9\u30f3\uff1a5,157\u5186 <br>10\u98df\u30d7\u30e9\u30f3\uff1a6,206\u5186<\/td><td>620\uff5e719\u5186<\/td><td><a href=\"https:\/\/nosh.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">nosh\u516c\u5f0fHP<\/a><\/td><\/tr><tr><td>\u4e09\u30c4\u661f\u30d5\u30a1\u30fc\u30e0<\/td><td>7\u98df\uff1a6,272\u5186<br>14\u98df\uff1a11,032\u5186<br>21\u98df\uff1a14,280\u5186<\/td><td>680\uff5e897\u5186<\/td><td><a href=\"https:\/\/mitsuboshifarm.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e09\u30c4\u661f\u30d5\u30a1\u30fc\u30e0\u516c\u5f0fHP<\/a><\/td><\/tr><tr><td>\u30a6\u30a7\u30eb\u30cd\u30b9\u30c0\u30a4\u30cb\u30f3\u30b0<\/td><td>7\u98df\uff1a5,238\u5186<br>14\u98df\uff1a10,206\u5186<br>21\u98df\uff1a14,796\u5186<\/td><td>648\u5186\uff5e756\u5186<\/td><td><a href=\"https:\/\/www.wellness-dining.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a6\u30a7\u30eb\u30cd\u30b9\u30c0\u30a4\u30cb\u30f3\u30b0\u516c\u5f0fHP<\/a><\/td><\/tr><tr><td>Dr.\u3064\u308b\u304b\u3081\u30ad\u30c3\u30c1\u30f3<\/td><td>7\u98df\uff1a5,184\u5186<br>14\u98df\uff1a9,828\u5186<br>21\u98df\uff1a14,364\u5186<\/td><td>663\uff5e787\u5186<\/td><td><a href=\"https:\/\/tsurukame-kitchen.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr.\u3064\u308b\u304b\u3081\u30ad\u30c3\u30c1\u30f3\u516c\u5f0fHP<\/a><\/td><\/tr><tr><td>\u98df\u5b85\u4fbf<\/td><td>5\u98df\uff1a3,450\u5186<br>7\u98df\uff1a4,830\u5186<\/td><td>690\u5186<\/td><td><a href=\"https:\/\/shokutakubin.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u5b85\u4fbf\u516c\u5f0fHP<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">3\u30f6\u6708\u98df\u5b85\u4fbf\u3092\u5229\u7528\u3057\u305f\u969b\u306e\u6599\u91d1\u3068\u5916\u98df\u306e\u6bd4\u8f03<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u7dcf\u52d9\u7701\u7d71\u8a08\u5c40\u306ee-Stat\u306e\u300c<a href=\"https:\/\/www.e-stat.go.jp\/stat-search\/files?page=1&amp;query=%E5%A4%96%E9%A3%9F&amp;layout=dataset&amp;toukei=00200561&amp;tstat=000000330001&amp;stat_infid=000031828518&amp;metadata=1&amp;data=1\" target=\"_blank\" rel=\"noreferrer noopener\">\u5bb6\u8a08\u8abf\u67fb \/ \u5bb6\u8a08\u53ce\u652f\u7de8 \u4e8c\u4eba\u4ee5\u4e0a\u306e\u4e16\u5e2f \u5e74\u5831<\/a>\u300d\u306e\u98df\u6599\u300c\u5916\u98df\u300d\u306e \u652f\u51fa\u91d1\u984d\u3068\u8cfc\u5165\u6570\u91cf\u306e\u30c7\u30fc\u30bf\u306b\u3088\u308c\u3070\u3001\u6708\u306e\u5916\u98df\u306b\u3088\u308b\u5e73\u5747\u4fa1\u683c\u304c\u7d041,500 \u5186\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u5916\u98df\u3068\u98df\u5b85\u4fbf\u3092\u3001\u884c\u3046\u3068\u4ee5\u4e0b\u306e\u7d50\u679c\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th class=\"has-text-align-center\" data-align=\"center\">\u671f\u9593<\/th><th>1\u30f6\u6708<\/th><th>2\u304b\u6708<\/th><th>3\u30f6\u6708<\/th><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u98df\u5b85\u4fbf<\/th><td>20,700\u5186<\/td><td>41,400\u5186<\/td><td>62,100\u5186<\/td><\/tr><tr><th class=\"has-text-align-center\" data-align=\"center\">\u5916\u98df<\/th><td>45,000\u5186<\/td><td>90,000\u5186<\/td><td>135,000\u5186<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b30\u65e5\u9593\u306b1\u98df\u3065\u3064\u98df\u3079\u305f\u6642\u306e\u8a08\u7b97<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"web-app-only\">\u6ce8\u6587\u304cWEB\u30fb\u96fb\u8a71\u3060\u3051\u306a\u306e\u306f\u4e0d\u4fbf<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u5b85\u4fbf\u306fWEB\u30b5\u30a4\u30c8\u307e\u305f\u306f\u96fb\u8a71\u304b\u3089\u7c21\u5358\u306b\u6ce8\u6587\u3067\u304d\u307e\u3059\u304c\u3001<strong>\u30a2\u30d7\u30ea\u3084LINE\u306a\u3069\u306e\u624b\u8efd\u306a\u6ce8\u6587\u624b\u6bb5\u304c\u306a\u3044\u70b9\u306f\u3084\u3084\u4e0d\u4fbf<\/strong>\u3068\u611f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u300c\u30a2\u30d7\u30ea\u3067\u30ef\u30f3\u30bf\u30c3\u30d7\u6ce8\u6587\u3057\u305f\u3044\u300d\u300c\u30b9\u30ad\u30de\u6642\u9593\u306b\u518d\u6ce8\u6587\u3057\u305f\u3044\u300d\u3068\u3044\u3063\u305f\u30e6\u30fc\u30b6\u30fc\u306b\u3068\u3063\u3066\u306f\u3001\u64cd\u4f5c\u306e\u9078\u629e\u80a2\u304c\u9650\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u3054\u6ce8\u6587\u65b9\u6cd5\u306b\u3064\u3044\u3066<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Q.\u6ce8\u6587\u65b9\u6cd5\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A.\u96fb\u8a71\u3001\u307e\u305f\u306f\u98df\u5b85\u4fbf\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u304b\u3089\u6ce8\u6587\u53ef\u80fd\u3067\u3059\u3002<br>\u96fb\u8a71\u756a\u53f7\uff1a0120-8149-39\uff08\u55b6\u696d\u6642\u9593\uff1a8\uff1a30\uff5e20\uff1a30\u3000\u5143\u65e5\u9664\u304f\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f15\u7528\uff1a<a href=\"https:\/\/shokutakubin.com\/shop\/pages\/faq.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u5b85\u4fbf<\/a><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"not-for-young\">\u82e5\u8005\u5411\u3051\u306e\u5b85\u914d\u5f01\u5f53\u3067\u306f\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u5b85\u4fbf\u306e\u7279\u5fb4\u306f\u3001\u7ba1\u7406\u6804\u990a\u58eb\u76e3\u4fee\u306b\u3088\u308b<strong>\u5869\u5206\u30fb\u30ab\u30ed\u30ea\u30fc\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u305f\u732e\u7acb<\/strong>\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001\u3053\u306e\u201c\u5065\u5eb7\u5fd7\u5411\u201d\u306e\u5473\u4ed8\u3051\u306f\u3084\u3084\u6de1\u767d\u306b\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u3001<strong>\u82e5\u5e74\u5c64\u306b\u306f\u5c11\u3057\u7269\u8db3\u308a\u306a\u3044<\/strong>\u3068\u3044\u3046\u58f0\u3082\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u5e38\u7684\u306b\u6fc3\u3044\u5473\u3084\u5916\u98df\u4e2d\u5fc3\u306e\u98df\u751f\u6d3b\u306b\u6163\u308c\u3066\u3044\u308b\u4eba\u306b\u306f\u3001\u300c\u5065\u5eb7\u7684\u3060\u3051\u3069\u5473\u306b\u30d1\u30f3\u30c1\u304c\u8db3\u308a\u306a\u3044\u300d\u3068\u3044\u3046\u5370\u8c61\u3092\u6301\u305f\u308c\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/shokutakubin.com\/shop\/c\/c30\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u5353\u4fbf\u306e\u5869\u5206\u30fb\u30ab\u30ed\u30ea\u30fc\u30b1\u30a2<\/a>\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6210\u5206\u3067\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30e1\u30cb\u30e5\u30fc<\/td><td>\u6210\u5206<\/td><\/tr><tr><td>\u8d64\u9b5a\u306e\u304d\u306e\u3053\u9921<br><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"111\" class=\"wp-image-47323\" style=\"width: 150px;\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-171214.png\" alt=\"\u8d64\u9b5a\u306e\u304d\u306e\u3053\u9921\"><\/td><td>\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a271Kcal<br>\u305f\u3093\u3071\u304f\u8cea\uff1a20.0g<br>\u8102\u8cea\uff1a13.1g<br>\u70ad\u6c34\u5316\u7269\uff1a19.6g<br>\u30ab\u30ea\u30a6\u30e0\uff1a439mg<br>\u30ea\u30f3\uff1a224mg<br>\u98df\u5869\u76f8\u5f53\u91cf\uff1a1.8g<\/td><\/tr><tr><td>\u9d8f\u304b\u3089\u63da\u3052\u306e\u7518\u9162\u3042\u3093<br><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"110\" class=\"wp-image-47325\" style=\"width: 150px;\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-171522.png\" alt=\"\u9d8f\u304b\u3089\u63da\u3052\u306e\u7518\u9162\u3042\u3093\"><br><\/td><td>\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a275Kcal<br>\u305f\u3093\u3071\u304f\u8cea\uff1a20.1g<br>\u8102\u8cea\uff1a14.2g<br>\u70ad\u6c34\u5316\u7269 \uff1a20.8g<br>\u30ab\u30ea\u30a6\u30e0 \uff1a590mg<br>\u30ea\u30f3 \uff1a231mg<br>\u98df\u5869\u76f8\u5f53\u91cf \uff1a1.9g<\/td><\/tr><tr><td>\u9d8f\u3068\u91cc\u828b\u306e\u6885\u304a\u304b\u304b\u548c\u3048<br><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"116\" class=\"wp-image-47324\" style=\"width: 150px;\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-171410.png\" alt=\"\u9d8f\u3068\u91cc\u828b\u306e\u6885\u304a\u304b\u304b\u548c\u3048\"><\/td><td>\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a275Kcal<br>\u305f\u3093\u3071\u304f\u8cea\uff1a18.2g<br>\u8102\u8cea\uff1a15.1g<br>\u70ad\u6c34\u5316\u7269 \uff1a19.2g<br>\u30ab\u30ea\u30a6\u30e0\uff1a522mg<br>\u30ea\u30f3\uff1a220mg<br>\u98df\u5869\u76f8\u5f53\u91cf \uff1a1.9g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u8a18\u306e\u901a\u308a\u3001\u4f4e\u30ab\u30ed\u30ea\u30fc\u30fb\u5869\u5206\u91cf\u304b\u3089\u308f\u304b\u308b\u901a\u308a\u8584\u5473\u3067\u82e5\u8005\u5411\u3051\u3067\u306f\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-by wp-block-embed-by\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.onemile.jp\/column\/low-salt-diet\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u5b85\u4fbf\u30e6\u30fc\u30b6\u30fc\u3078\u30a2\u30f3\u30b1\u30fc\u30c8\u3011\u8a55\u5224\u30fb\u53e3\u30b3\u30df\u306f\u826f\u3044\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u5353\u4fbf\u5229\u7528\u30e6\u30fc\u30b6\u30fc\u3078\u3001\u30ec\u30d3\u30e5\u30fc\u901a\u4fe1\u5909\u7a2e\u90e8\u304c\u72ec\u81ea\u30a2\u30f3\u30b1\u30fc\u30c8\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30f3\u30b1\u30fc\u30c8\u5185\u306b\u3066\u3001\u98df\u5b85\u4fbf\u306e\u826f\u3044\u30dd\u30a4\u30f3\u30c8\u30fb\u6539\u5584\u3057\u3066\u307b\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u8abf\u3079\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u306b\u3066\u3001\u7d50\u679c\u306e\u4e00\u90e8\u3092\u8a18\u8f09\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-box simple-box2\">\n<p class=\"wp-block-paragraph\">\u25a0\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u65b9\u6cd5<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8abf\u67fb\u671f\u9593\uff1a2025\/010\/02\uff5e2025\/10\/09<\/li>\n\n\n\n<li>\u5bfe\u8c61\u8005\uff1a20\uff5e50\u4ee3\u306e\u98df\u5b85\u4fbf\u5229\u7528\u30e6\u30fc\u30b6\u30fc<\/li>\n\n\n\n<li>\u8abf\u67fb\u65b9\u6cd5\uff1a\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u8abf\u67fb\u30c4\u30fc\u30eb\u3010<a href=\"https:\/\/surveroid.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b5\u30fc\u30d9\u30ed\u30a4\u30c9<\/a>\u3011<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u9ad8\u8a55\u4fa1\u306e\u53e3\u30b3\u30df\u2460\uff5c\u5473\u304c\u5bb6\u5ead\u7684\u3067\u98fd\u304d\u306a\u3044<\/h3>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-ccc-ballon has-efefef-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/09\/\u753b\u50cf9.jpg\"\/><\/div><span class=\"icon-name\">\u98df\u5b85\u4fbf\u30e6\u30fc\u30b6\u30fc<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p class=\"wp-block-paragraph\">\u51b7\u51cd\u5f01\u5f53\u3063\u3066\u5473\u304c\u843d\u3061\u308b\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u3063\u305f\u3051\u3069\u3001\u98df\u5b85\u4fbf\u306f\u601d\u3063\u305f\u4ee5\u4e0a\u306b\u7f8e\u5473\u3057\u3044\uff01<br>\u548c\u98df\u4e2d\u5fc3\u3067\u3001\u5bb6\u5ead\u306e\u3054\u306f\u3093\u307f\u305f\u3044\u306a\u512a\u3057\u3044\u5473\u3064\u3051\u3060\u304b\u3089\u6bce\u65e5\u3067\u3082\u98df\u3079\u3089\u308c\u307e\u3059\u3002<br>\u30e1\u30cb\u30e5\u30fc\u3082\u591a\u304f\u3066\u3001\u201c\u4eca\u65e5\u306f\u3069\u308c\u306b\u3057\u3088\u3046\u201d\u3063\u3066\u9078\u3076\u306e\u304c\u697d\u3057\u307f\u306b\u306a\u3063\u3066\u307e\u3059\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u9ad8\u8a55\u4fa1\u306e\u53e3\u30b3\u30df\u2461\uff5c\u5065\u5eb7\u7ba1\u7406\u304c\u3057\u3084\u3059\u304f\u5b89\u5fc3<\/h3>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-ccc-ballon has-efefef-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/09\/\u753b\u50cf11-1.jpg\"\/><\/div><span class=\"icon-name\">\u98df\u5b85\u4fbf\u30e6\u30fc\u30b6\u30fc<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p class=\"wp-block-paragraph\">\u30ab\u30ed\u30ea\u30fc\u3084\u5869\u5206\u304c\u304d\u3061\u3093\u3068\u8a08\u7b97\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u98df\u4e8b\u5236\u9650\u304c\u3042\u308b\u81ea\u5206\u306b\u306f\u672c\u5f53\u306b\u52a9\u304b\u3063\u3066\u3044\u307e\u3059\u3002<br>\u7ba1\u7406\u6804\u990a\u58eb\u3055\u3093\u304c\u76e3\u4fee\u3057\u3066\u3044\u308b\u3060\u3051\u3042\u3063\u3066\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3082\u5b89\u5fc3\u3002<br>\u533b\u8005\u306b\u201c\u98df\u5b85\u4fbf\u306b\u3057\u3066\u304b\u3089\u8840\u5727\u304c\u5b89\u5b9a\u3057\u3066\u304d\u305f\u306d\u201d\u3063\u3066\u8a00\u308f\u308c\u3066\u3001\u7d99\u7d9a\u3059\u308b\u6c17\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u9ad8\u8a55\u4fa1\u306e\u53e3\u30b3\u30df\u2462\uff5c\u5fd9\u3057\u3044\u3068\u304d\u3067\u3082\u624b\u8efd\u3067\u4fbf\u5229<\/h3>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-ccc-ballon has-efefef-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/09\/\u753b\u50cf7-1.jpg\"\/><\/div><span class=\"icon-name\">\u98df\u5b85\u4fbf\u30e6\u30fc\u30b6\u30fc<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p class=\"wp-block-paragraph\">\u30ec\u30f3\u30b8\u30675\u5206\u6e29\u3081\u308b\u3060\u3051\u30671\u98df\u5b8c\u6210\u3059\u308b\u306e\u304c\u6700\u9ad8\u3002<br>\u4ed5\u4e8b\u304c\u9045\u304f\u306a\u3063\u305f\u65e5\u3067\u3082\u3001\u30b3\u30f3\u30d3\u30cb\u3088\u308a\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u304f\u3066\u5f8c\u308d\u3081\u305f\u3055\u3082\u306a\u3044\u3067\u3059\u3002<br>\u5b9a\u671f\u4fbf\u306b\u3057\u3066\u304a\u3051\u3070\u8cb7\u3044\u51fa\u3057\u306e\u624b\u9593\u3082\u7701\u3051\u3066\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u6574\u3044\u307e\u3057\u305f\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f4e\u8a55\u4fa1\u306e\u53e3\u30b3\u30df\u2463\uff5c\u5473\u304c\u8584\u3081\u3067\u7269\u8db3\u308a\u306a\u3044<\/h3>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-ccc-ballon has-efefef-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/09\/\u753b\u50cf7.jpg\"\/><\/div><span class=\"icon-name\">\u98df\u5b85\u4fbf\u30e6\u30fc\u30b6\u30fc<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p class=\"wp-block-paragraph\">\u5168\u4f53\u7684\u306b\u5869\u5206\u63a7\u3048\u3081\u3067\u5065\u5eb7\u7684\u306a\u306e\u306f\u5206\u304b\u308b\u3051\u3069\u3001\u3061\u3087\u3063\u3068\u5473\u304c\u6de1\u767d\u306b\u611f\u3058\u307e\u3057\u305f\u3002<br>\u7279\u306b\u82e5\u3044\u4eba\u3084\u6fc3\u3044\u5473\u304c\u597d\u304d\u306a\u4eba\u306b\u306f\u3001\u3082\u3046\u5c11\u3057\u30d1\u30f3\u30c1\u304c\u307b\u3057\u3044\u3068\u3053\u308d\u3002<br>\u201c\u5065\u5eb7\u7684\u3059\u304e\u3066\u5c11\u3057\u5730\u5473\u201d\u3068\u3044\u3046\u5370\u8c61\u3067\u3059\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f4e\u8a55\u4fa1\u306e\u53e3\u30b3\u30df\u2464\uff5c\u9001\u6599\u304c\u304b\u304b\u308b\u306e\u304c\u6b8b\u5ff5<\/h3>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-ccc-ballon has-efefef-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/09\/\u30a2\u30a4\u30b3\u30f31.jpg\"\/><\/div><span class=\"icon-name\">\u98df\u5b85\u4fbf\u30e6\u30fc\u30b6\u30fc<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p class=\"wp-block-paragraph\">1\u98df\u3042\u305f\u308a\u306e\u5024\u6bb5\u306f\u60aa\u304f\u306a\u3044\u3051\u3069\u3001<strong>\u9001\u6599\u304c\u6bce\u56de\u30d7\u30e9\u30b9\u306b\u306a\u308b<\/strong>\u306e\u304c\u6c17\u306b\u306a\u308a\u307e\u3059\u3002<br>\u5b9a\u671f\u4fbf\u3060\u3068\u5c11\u3057\u5b89\u304f\u306a\u308b\u3051\u3069\u3001\u5358\u767a\u6ce8\u6587\u3060\u3068\u5272\u9ad8\u306b\u611f\u3058\u307e\u3057\u305f\u3002<br>\u3082\u3046\u5c11\u3057\u9001\u6599\u3092\u6291\u3048\u308b\u304b\u3001\u4e00\u5b9a\u91d1\u984d\u4ee5\u4e0a\u3067\u7121\u6599\u306b\u306a\u308b\u3068\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f4e\u8a55\u4fa1\u306e\u53e3\u30b3\u30df\u2465\uff5c\u91cf\u304c\u5c11\u306a\u304f\u611f\u3058\u308b<\/h3>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-ccc-ballon has-efefef-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/09\/\u753b\u50cf11.jpg\"\/><\/div><span class=\"icon-name\">\u98df\u5b85\u4fbf\u30e6\u30fc\u30b6\u30fc<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p class=\"wp-block-paragraph\">\u5473\u306f\u7f8e\u5473\u3057\u3044\u3051\u3069\u3001<strong>\u5168\u4f53\u7684\u306b\u30dc\u30ea\u30e5\u30fc\u30e0\u304c\u5c11\u306a\u3081<\/strong>\u3002<br>\u304a\u304b\u305a\u306e\u7a2e\u985e\u306f\u591a\u3044\u3051\u3069\u3001\u4e00\u3064\u4e00\u3064\u306e\u91cf\u304c\u63a7\u3048\u3081\u306a\u306e\u3067\u7537\u6027\u3084\u3088\u304f\u98df\u3079\u308b\u4eba\u306b\u306f\u7269\u8db3\u308a\u306a\u3044\u304b\u3082\u3002<br>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306a\u3089\u3061\u3087\u3046\u3069\u3044\u3044\u3051\u3069\u3001\u3057\u3063\u304b\u308a\u98df\u3079\u305f\u3044\u4eba\u306b\u306f\u5411\u304b\u306a\u3044\u3067\u3059\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u5b85\u4fbf\u306f\u5b89\u5168\uff1f\u7d30\u90e8\u307e\u3067\u8abf\u67fb\u3057\u3066\u307f\u305f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u5b85\u4fbf\u306f\u5b89\u5fc3\u30fb\u5b89\u5168\u306a\u30b5\u30fc\u30d3\u30b9\u306a\u306e\u304b\u3002\u6ce8\u6587\u524d\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304d\u305f\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u9805\u76ee\u306b\u6ce8\u76ee\u3057\u3066\u8abf\u67fb\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-box-with-headline kaisetsu-box4\"><div class=\"kaisetsu-box4-title\">\u8abf\u67fb\u30dd\u30a4\u30f3\u30c8<\/div>\n<ul class=\"wp-block-list\">\n<li><a href=\"#food-origin\" data-type=\"internal\" data-id=\"#food-origin\">\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u98df\u6750\u306e\u7523\u5730\u306f<\/a><\/li>\n\n\n\n<li><a href=\"#additives\" data-type=\"internal\" data-id=\"#additives\">\u6dfb\u52a0\u7269\u306f\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u304b<\/a><\/li>\n\n\n\n<li><a href=\"#salt-calories\" data-type=\"internal\" data-id=\"#salt-calories\">\u5869\u5206\u30fb\u30ab\u30ed\u30ea\u30fc\u91cf<\/a><\/li>\n\n\n\n<li><a href=\"#for-elderly\" data-type=\"internal\" data-id=\"#for-elderly\">\u9ad8\u9f62\u8005\u3082\u98df\u3079\u3066\u5927\u4e08\u592b\u304b<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"food-origin\">\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u98df\u6750\u306e\u7523\u5730\u306f<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"61\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/800\u30b5\u30a4\u30ba.png\" alt=\"\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u98df\u6750\" class=\"wp-image-47328\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u5b85\u4fbf\u3067\u306f\u3001\u3059\u3079\u3066\u306e\u98df\u6750\u306b\u304a\u3044\u3066\u56fd\u306e\u5b89\u5168\u57fa\u6e96\u3092\u6e80\u305f\u3057\u305f\u3082\u306e\u3060\u3051\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f7f\u7528\u3059\u308b\u98df\u6750\u306e\u4e2d\u306b\u306f\u3001\u56fd\u7523\u4ee5\u5916\u306e\u3082\u306e\u3082\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u3069\u306e\u98df\u6750\u3082\u53b3\u3057\u3044\u54c1\u8cea\u57fa\u6e96\u3092\u30af\u30ea\u30a2\u3057\u305f\u3082\u306e\u3092\u63a1\u7528\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u793e\u306e\u57fa\u6e96\u306b\u6cbf\u3063\u3066\u9078\u5b9a\u3055\u308c\u305f\u98df\u6750\u306e\u307f\u3092\u4f7f\u7528\u3057\u3066\u304a\u308a\u3001\u885b\u751f\u9762\u30fb\u5b89\u5168\u9762\u3067\u4fe1\u983c\u3067\u304d\u308b\u54c1\u8cea\u7ba1\u7406\u4f53\u5236\u304c\u6574\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u5b85\u4fbf\u304c\u6307\u3059\u300c\u56fd\u306e\u5b89\u5168\u57fa\u6e96\u3092\u6e80\u305f\u3057\u305f\u3082\u306e\u3060\u3051\u300d\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u516c\u7684\u57fa\u6e96\u304c\u80cc\u666f\u306b\u5b58\u5728\u3057\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5236\u5ea6\u30fb\u898f\u683c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u3001<strong><a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/0000186592.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u54c1\u3001\u6dfb\u52a0\u7269\u7b49\u306e\u898f\u683c\u57fa\u6e96\uff08\u662d\u548c34\u5e74\u539a\u751f\u7701\u544a\u793a\u7b2c370\u53f7\uff09<\/a><\/strong>\u3067\u306f\u3001\u6dfb\u52a0\u7269\u306e\u7d14\u5ea6\u30fb\u4e0d\u7d14\u7269\u542b\u6709\u4e0a\u9650\u30fb\u6b8b\u7559\u5316\u5b66\u7269\u8cea\u306e\u5236\u9650\u306a\u3069\u3092\u5b9a\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3068\u3048\u3070\u3001\u9999\u6599\u306a\u3069\u306e\u6dfb\u52a0\u7269\u306b\u306f\u300c0.070 g\/kg\u4ee5\u4e0b\u300d\u306a\u3069\u306e\u4f7f\u7528\u91cf\u4e0a\u9650\u304c\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u308b\u4f8b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001<strong><a href=\"https:\/\/www.mhlw.go.jp\/topics\/bukyoku\/iyaku\/syoku-anzen\/zanryu2\/dl\/060516-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u6b8b\u7559\u8fb2\u85ac\u7b49\u306e\u57fa\u6e96\uff08\u30dd\u30b8\u30c6\u30a3\u30d6\u30ea\u30b9\u30c8\u5236\u5ea6\uff09<\/a><\/strong>\u306b\u3088\u3063\u3066\u3001\u8fb2\u85ac\u306a\u3069\u304c\u98df\u54c1\u4e2d\u306b\u6b8b\u7559\u3057\u3066\u306f\u306a\u3089\u306a\u3044\u91cf\u304c\u6cd5\u7684\u306b\u898f\u5b9a\u3055\u308c\u3066\u304a\u308a\u3001\u57fa\u6e96\u3092\u8d85\u3048\u308b\u3082\u306e\u306f\u6d41\u901a\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"additives\">\u6dfb\u52a0\u7269\u306f\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u304b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"97\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-181403-1024x97.png\" alt=\"\u6dfb\u52a0\u7269\u306f\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u304b\" class=\"wp-image-47329\" srcset=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-181403-1024x97.png 1024w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-181403-300x28.png 300w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-181403-768x73.png 768w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-181403-1536x146.png 1536w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-181403.png 1864w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-181403-1024x97.png 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u5b85\u4fbf\u3067\u306f\u3001\u98df\u6750\u306e\u5b89\u5168\u6027\u3092\u7b2c\u4e00\u306b\u8003\u3048\u3001\u56fd\u306e\u57fa\u6e96\u3092\u9075\u5b88\u3057\u305f\u6dfb\u52a0\u7269\u306e\u307f\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u90e8\u30e1\u30cb\u30e5\u30fc\u3067\u306f\u4fdd\u5b58\u3084\u54c1\u8cea\u4fdd\u6301\u306e\u305f\u3081\u306b\u6dfb\u52a0\u7269\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u969b\u3082\u6cd5\u5f8b\u3067\u5b9a\u3081\u3089\u308c\u305f\u4f7f\u7528\u91cf\u3084\u6210\u5206\u57fa\u6e96\u3092\u53b3\u683c\u306b\u5b88\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3079\u3066\u306e\u5546\u54c1\u306b\u3064\u3044\u3066\u3001\u4f7f\u7528\u306e\u6709\u7121\u3084\u5185\u5bb9\u306f\u5546\u54c1\u30d1\u30c3\u30b1\u30fc\u30b8\u3084\u516c\u5f0f\u30b5\u30a4\u30c8\u4e0a\u3067\u78ba\u8a8d\u53ef\u80fd\u3067\u3001<br>\u5229\u7528\u8005\u304c\u5b89\u5fc3\u3057\u3066\u9078\u3079\u308b\u3088\u3046\u900f\u660e\u6027\u3092\u91cd\u8996\u3057\u305f\u904b\u55b6\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u5b85\u4fbf\u304c\u6307\u3059\u300c\u56fd\u306e\u57fa\u6e96\u3092\u9075\u5b88\u3057\u305f\u6dfb\u52a0\u7269\u306e\u307f\u300d\u306f\u3001<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/shokuhin\/zanryu\/591228-1.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u54c1\u3001\u6dfb\u52a0\u7269\u7b49\u306e\u898f\u683c\u57fa\u6e96\uff08\u662d\u548c34\u5e74\u539a\u751f\u7701\u544a\u793a\u7b2c370\u53f7\uff09<\/a>\u3067\u5b9a\u3081\u3089\u308c\u3066\u3044\u308b\u6dfb\u52a0\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u65e5\u672c\u3067\u6307\u5b9a\u3055\u308c\u3066\u3044\u308b\u4e3b\u306a\u6dfb\u52a0\u7269\u3068\u4f7f\u7528\u57fa\u6e96<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u533a\u5206<\/th><th>\u6dfb\u52a0\u7269\u540d<\/th><th>\u4f7f\u7528\u4e0a\u9650\uff08\u6700\u5927\u8a31\u53ef\u91cf\uff09<\/th><\/tr><\/thead><tbody><tr><td>\u4fdd\u5b58\u6599<\/td><td>\u30bd\u30eb\u30d3\u30f3\u9178\uff0f\u30bd\u30eb\u30d3\u30f3\u9178\u30ab\u30ea\u30a6\u30e0<\/td><td>0.2 g\/kg \u4ee5\u4e0b<\/td><\/tr><tr><td>\u4fdd\u5b58\u6599<\/td><td>\u5b89\u606f\u9999\u9178\u30ca\u30c8\u30ea\u30a6\u30e0<\/td><td>0.6 g\/kg \u4ee5\u4e0b<\/td><\/tr><tr><td>\u4fdd\u5b58\u6599<\/td><td>\u30d7\u30ed\u30d4\u30aa\u30f3\u9178<\/td><td>2.5 g\/kg \u4ee5\u4e0b<\/td><\/tr><tr><td>\u9178\u5316\u9632\u6b62\u5264<\/td><td>L-\u30a2\u30b9\u30b3\u30eb\u30d3\u30f3\u9178\uff08\u30d3\u30bf\u30df\u30f3C\uff09<\/td><td>\u4f7f\u7528\u5236\u9650\u306a\u3057\uff08\u901a\u5e38\u4f7f\u7528\u91cf\u307e\u3067\uff09<\/td><\/tr><tr><td>\u9178\u5316\u9632\u6b62\u5264<\/td><td>\u30a8\u30ea\u30bd\u30eb\u30d3\u30f3\u9178Na<\/td><td>0.5 g\/kg \u4ee5\u4e0b<\/td><\/tr><tr><td>\u767a\u8272\u5264<\/td><td>\u4e9c\u785d\u9178\u30ca\u30c8\u30ea\u30a6\u30e0<\/td><td>70 ppm\uff08\uff1d0.007 g\/kg\uff09\u4ee5\u4e0b<\/td><\/tr><tr><td>\u6f02\u767d\u5264<\/td><td>\u4e8c\u9178\u5316\u786b\u9ec4<\/td><td>0.1 g\/kg \u4ee5\u4e0b<\/td><\/tr><tr><td>\u7518\u5473\u6599<\/td><td>\u30b5\u30c3\u30ab\u30ea\u30f3Na<\/td><td>0.15 g\/kg \u4ee5\u4e0b<\/td><\/tr><tr><td>\u7518\u5473\u6599<\/td><td>\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0<\/td><td>0.6 g\/kg \u4ee5\u4e0b<\/td><\/tr><tr><td>\u7740\u8272\u6599<\/td><td>\u30ab\u30ed\u30c1\u30ce\u30a4\u30c9\u7cfb\u8272\u7d20<\/td><td>\u9069\u91cf\uff08\u904e\u5270\u4f7f\u7528\u7981\u6b62\uff09<\/td><\/tr><tr><td>\u7740\u8272\u6599<\/td><td>\u30bf\u30fc\u30eb\u8272\u7d20\uff08\u8d64\u8272102\u53f7\u306a\u3069\uff09<\/td><td>0.05 g\/kg \u4ee5\u4e0b\uff08\u88fd\u54c1\u306b\u3088\u308a\u5909\u52d5\uff09<\/td><\/tr><tr><td>\u8abf\u5473\u6599<\/td><td>\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\uff08MSG\uff09<\/td><td>\u901a\u5e38\u4f7f\u7528\u91cf\uff08\u5236\u9650\u306a\u3057\uff09<\/td><\/tr><tr><td>pH\u8abf\u6574\u5264<\/td><td>\u30af\u30a8\u30f3\u9178\u30fb\u30af\u30a8\u30f3\u9178Na<\/td><td>\u4f7f\u7528\u5236\u9650\u306a\u3057<\/td><\/tr><tr><td>\u7d50\u7740\u5264\uff0f\u4fdd\u6c34\u5264<\/td><td>\u30ea\u30f3\u9178\u5869\u985e\uff08Na\u3001K\uff09<\/td><td>\u30ea\u30f3\u3068\u3057\u3066 5 g\/kg \u4ee5\u4e0b<\/td><\/tr><tr><td>\u5897\u7c98\u591a\u7cd6\u985e<\/td><td>\u30ad\u30b5\u30f3\u30bf\u30f3\u30ac\u30e0<\/td><td>10 g\/kg \u4ee5\u4e0b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"salt-calories\">\u5869\u5206\u30fb\u30ab\u30ed\u30ea\u30fc\u91cf<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"627\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-203338-1024x627.png\" alt=\"\u5869\u5206\u30fb\u30ab\u30ed\u30ea\u30fc\u91cf\" class=\"wp-image-47332\" srcset=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-203338-1024x627.png 1024w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-203338-300x184.png 300w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-203338-768x470.png 768w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-203338.png 1065w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-203338-1024x627.png 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u8a18\u4ee5\u5916\u306e\u30e1\u30cb\u30e5\u30fc\u30fb\u6210\u5206\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f<a href=\"#not-for-young\" data-type=\"internal\" data-id=\"#not-for-young\" target=\"_blank\" rel=\"noreferrer noopener\">\u3053\u3061\u3089<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u5b85\u4fbf\u306e\u5f01\u5f53\u306f\u3001\u65e5\u672c\u4eba\u306e1\u65e5\u3042\u305f\u308a\u306e\u5869\u5206\u30fb\u30ab\u30ed\u30ea\u30fc\u76ee\u5b89\u91cf\u3092\u610f\u8b58\u3057\u305f\u8a2d\u8a08\u304c\u306a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/eiyou\/syokuji_kijyun.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96<\/a>\u300d\u30fb\u8fb2\u6797\u6c34\u7523\u7701\u300c<a href=\"https:\/\/www.maff.go.jp\/j\/syokuiku\/zissen_navi\/balance\/required.html\" data-type=\"link\" data-id=\"https:\/\/www.maff.go.jp\/j\/syokuiku\/zissen_navi\/balance\/required.html\">\u4e00\u65e5\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u3068\u6442\u53d6\u306e\u76ee\u5b89<\/a>\u300d\u306b\u3088\u308b\u3068\u3001\u6210\u4eba\u7537\u6027\u3067\u306f1\u65e5\u306e\u5869\u5206\u76f8\u5f53\u91cf\u3092 7.5 g\u672a\u6e80\u3001\u5973\u6027\u3067\u306f 6.5 g\u672a\u6e80 \u306b\u6291\u3048\u308b\u3053\u3068\u304c\u76ee\u6a19\u5024\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u65e5\u5e38\u7684\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u5fc5\u8981\u91cf\u306e\u76ee\u5b89\u3068\u3057\u3066\u3001\u6210\u4eba\u5973\u6027\u3067 1,400\u301c2,000 kcal\u7a0b\u5ea6\u3001\u6210\u4eba\u7537\u6027\u3067 \u7d042,200 kcal\u524d\u5f8c \u304c\u76ee\u6a19\u7bc4\u56f2\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3046\u3057\u305f\u57fa\u6e96\u3092\u524d\u63d0\u306b\u3001\u98df\u5b85\u4fbf\u3067\u306f1\u98df\u3042\u305f\u308a\u306e\u5869\u5206\u30fb\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u3064\u3064\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u30011\u65e5\u5206\u306e\u6442\u53d6\u91cf\u3092\u8d85\u3048\u306a\u3044\u3088\u3046\u914d\u616e\u3057\u305f\u8a2d\u8a08\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"for-elderly\">\u9ad8\u9f62\u8005\u3082\u98df\u3079\u3066\u5927\u4e08\u592b\u304b\uff5c\u30bf\u30f3\u30d1\u30af\u8cea\u5236\u9650\u30fb\u56a5\u4e0b\u98df<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"443\" src=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-204218-1024x443.png\" alt=\"\u9ad8\u9f62\u8005\" class=\"wp-image-47333\" srcset=\"https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-204218-1024x443.png 1024w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-204218-300x130.png 300w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-204218-768x333.png 768w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-204218.png 1173w, https:\/\/www.onemile.jp\/column\/wp-content\/uploads\/2025\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-10-10-204218-1024x443.png 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u5b85\u4fbf\u306f\u3001<strong>\u305f\u3093\u3071\u304f\u8cea\u5236\u9650\u30e1\u30cb\u30e5\u30fc<\/strong>\u3068\u3001<strong>\u56a5\u4e0b\uff08\u3048\u3093\u3052\uff09\u98df\u5bfe\u5fdc\u30e1\u30cb\u30e5\u30fc<\/strong>\u306e\u4e21\u65b9\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u814e\u81d3\u75c5\u3084\u98f2\u307f\u8fbc\u3080\u529b\u304c\u5f31\u3044\u9ad8\u9f62\u8005\u306b\u3082\u5b89\u5fc3\u3057\u3066\u5229\u7528\u3067\u304d\u308b\u8a2d\u8a08\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/cdn.jsn.or.jp\/guideline\/pdf\/CKD-Dietaryrecommendations2014.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u814e\u81d3\u5b66\u4f1a\u306e\u98df\u4e8b\u7642\u6cd5\u57fa\u6e96<\/a>\u3067\u306f\u3001\u9032\u884c\u5177\u5408\u306b\u5fdc\u3058\u3066\u3001\u4f53\u91cd1kg\u3042\u305f\u308a <strong>0.6\u301c0.8g\uff0f\u65e5\u306e\u305f\u3093\u3071\u304f\u8cea<\/strong> \u3092\u76ee\u5b89\u3068\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u305f\u3068\u3048\u3070\u4f53\u91cd60kg\u306e\u65b9\u306a\u3089 <strong>36\u301c48g\uff0f\u65e5<\/strong> \u7a0b\u5ea6\u306b\u6291\u3048\u308b\u76ee\u6a19\u304c\u63d0\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u5b85\u4fbf\u306e\u300c\u305f\u3093\u3071\u304f\u8cea\u5236\u9650\u30e1\u30cb\u30e5\u30fc\u300d\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u5236\u9650\u7bc4\u56f2\u3092\u610f\u8b58\u3057\u3066\u8a2d\u8a08\u3055\u308c\u3066\u304a\u308a\u30011\u98df\u3042\u305f\u308a\u306e\u305f\u3093\u3071\u304f\u8cea\u91cf\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u306a\u304c\u3089\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3055\u306a\u3044\u3088\u3046\u914d\u616e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5fd9\u3057\u3044\u6bce\u65e5\u3067\u3082\u3001\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u3092\u7d9a\u3051\u305f\u3044\u2015\u2015\u305d\u3093\u306a\u4eba\u306b\u4eba\u6c17\u306a\u306e\u304c\u51b7\u51cd\u5b85\u914d\u5f01\u5f53\u30b5\u30fc\u30d3\u30b9\u300c\u98df\u5b85\u4fbf\uff08\u3057\u3087\u304f\u305f\u304f\u3073\u3093\uff09\u300d\u3002 \u3067\u3082\u3001\u3044\u3056\u6ce8\u6587\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u300c\u5b9f\u969b\u306e\u5473\u306f\uff1f\u300d\u300c\u30dc\u30ea\u30e5\u30fc\u30e0\u306f\u8db3\u308a\u308b\uff1f\u300d\u300c\u9ad8\u9f62\u306e\u5bb6\u65cf\u306b\u3082\u5408\u3046\uff1f\u300d\u3068\u6c17\u306b\u306a\u308b\u65b9\u3082<\/p>\n","protected":false},"author":1,"featured_media":47336,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jin_ogp_image_url":"","_jin_last_featured_id":0,"footnotes":""},"categories":[421],"tags":[],"class_list":["post-47317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-421"],"_links":{"self":[{"href":"https:\/\/www.onemile.jp\/column\/wp-json\/wp\/v2\/posts\/47317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.onemile.jp\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.onemile.jp\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.onemile.jp\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.onemile.jp\/column\/wp-json\/wp\/v2\/comments?post=47317"}],"version-history":[{"count":11,"href":"https:\/\/www.onemile.jp\/column\/wp-json\/wp\/v2\/posts\/47317\/revisions"}],"predecessor-version":[{"id":49185,"href":"https:\/\/www.onemile.jp\/column\/wp-json\/wp\/v2\/posts\/47317\/revisions\/49185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.onemile.jp\/column\/wp-json\/wp\/v2\/media\/47336"}],"wp:attachment":[{"href":"https:\/\/www.onemile.jp\/column\/wp-json\/wp\/v2\/media?parent=47317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.onemile.jp\/column\/wp-json\/wp\/v2\/categories?post=47317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.onemile.jp\/column\/wp-json\/wp\/v2\/tags?post=47317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}