{"id":80888,"date":"2026-10-14T12:55:57","date_gmt":"2026-10-14T03:55:57","guid":{"rendered":"https:\/\/www.onemile.jp\/blog\/?p=80888"},"modified":"2026-10-14T12:55:58","modified_gmt":"2026-10-14T03:55:58","slug":"guide-salt-target","status":"publish","type":"post","link":"https:\/\/www.onemile.jp\/blog\/guide-salt-target\/","title":{"rendered":"1\u65e5\u306e\u5869\u5206\u306e\u76ee\u6a19\u91cf\u306f\u4f55g\uff1f\uff5c\u539a\u751f\u52b4\u50cd\u7701\u3068WHO\u306e\u57fa\u6e96\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac"},"content":{"rendered":"<p>\u304a\u663c\u306b\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u3066\u3001\u30b9\u30fc\u30d7\u307e\u3067\u98f2\u307f\u5e72\u3057\u305f\u2015\u2015\u3002\u5b9f\u306f\u305d\u308c\u3060\u3051\u3067\u30011\u65e5\u306b\u3068\u308a\u305f\u3044\u5869\u5206\u306e\u76ee\u5b89\u306b\u5c4a\u3044\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u81ea\u5206\u306f\u6fc3\u3044\u5473\u304c\u597d\u304d\u306a\u308f\u3051\u3058\u3083\u306a\u3044\u304b\u3089\u5927\u4e08\u592b\u300d\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u3001\u5869\u5206\u306f\u6c41\u7269\u3084\u52a0\u5de5\u98df\u54c1\u306b\u610f\u5916\u3068\u591a\u304f\u3072\u305d\u3093\u3067\u3044\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u3067\u306f\u30011\u65e5\u306e\u5869\u5206\u306f\u3069\u308c\u304f\u3089\u3044\u3092\u76ee\u5b89\u306b\u3059\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001<strong>\u539a\u751f\u52b4\u50cd\u7701\u306f\u6210\u4eba\u7537\u60277.5g\u672a\u6e80\u30fb\u5973\u60276.5g\u672a\u6e80<\/strong>\u3001<strong>WHO\uff08\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff09\u306f5g\u672a\u6e80<\/strong>\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/guide-salt-target-figure.png\" alt=\"1\u65e5\u306e\u5869\u5206\u306e\u76ee\u5b89\u3068\u3001\u3042\u308b1\u65e5\u306e\u98df\u4e8b\u3067\u306e\u5869\u5206\u91cf\u306e\u5408\u8a08\u3092\u793a\u3057\u305f\u56f3\" class=\"wp-image-80887\" srcset=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/guide-salt-target-figure.png 1200w, https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/guide-salt-target-figure-360x203.png 360w, https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/guide-salt-target-figure-1024x576.png 1024w, https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/guide-salt-target-figure-768x432.png 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n<h2>\u307e\u305a\u7d50\u8ad6\uff1a1\u65e5\u306e\u5869\u5206\u306e\u76ee\u6a19\u91cf<\/h2>\n<p>\u6210\u4eba\u304c1\u65e5\u306b\u3068\u308b\u5869\u5206\uff08\u98df\u5869\u76f8\u5f53\u91cf\uff09\u306e\u76ee\u6a19\u91cf\u306f\u3001\u6a5f\u95a2\u306b\u3088\u3063\u3066\u6b21\u306e\u3088\u3046\u306b\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<table>\n  <thead>\n    <tr><th>\u6a5f\u95a2\u30fb\u533a\u5206<\/th><th>1\u65e5\u306e\u76ee\u6a19\u91cf\uff08\u6210\u4eba\uff09<\/th><\/tr>\n  <\/thead>\n  <tbody>\n    <tr><td>\u539a\u751f\u52b4\u50cd\u7701<\/td><td>\u7537\u6027 7.5g\u672a\u6e80\uff0f\u5973\u6027 6.5g\u672a\u6e80<\/td><\/tr>\n    <tr><td>\u539a\u751f\u52b4\u50cd\u7701\uff08\u9ad8\u8840\u5727\u30fb\u6162\u6027\u814e\u81d3\u75c5\u306e\u91cd\u75c7\u5316\u4e88\u9632\uff09<\/td><td>\u7537\u5973\u3068\u3082 6.0g\u672a\u6e80<\/td><\/tr>\n    <tr><td>WHO\uff08\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff09<\/td><td>5g\u672a\u6e80\uff08\u30ca\u30c8\u30ea\u30a6\u30e02g\u672a\u6e80\uff09<\/td><\/tr>\n  <\/tbody>\n<\/table>\n\n<h2>\u305d\u306e\u5869\u5206\u3001\u3069\u3053\u306b\u96a0\u308c\u3066\u308b\uff1f\u3000\u3042\u308b1\u65e5\u306e\u98df\u4e8b\u3067\u8003\u3048\u3066\u307f\u308b<\/h2>\n<p>\u6570\u5b57\u3060\u3051\u898b\u3066\u3082\u30d4\u30f3\u3068\u3053\u306a\u3044\u306e\u3067\u3001\u3088\u304f\u3042\u308b1\u65e5\u306e\u98df\u4e8b\u3067\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u3044\u305a\u308c\u3082\u4e00\u822c\u7684\u306a\u76ee\u5b89\u3067\u3001\u5546\u54c1\u3084\u5473\u3064\u3051\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<ul>\n  <li><strong>\u671d\uff1a<\/strong>\u30c8\u30fc\u30b9\u30c8\uff0b\u5473\u564c\u6c41 \u2026 \u5473\u564c\u6c411\u676f\u3067\u7d041.5g<\/li>\n  <li><strong>\u663c\uff1a<\/strong>\u3057\u3087\u3046\u3086\u30e9\u30fc\u30e1\u30f3\uff08\u30b9\u30fc\u30d7\u3082\u5b8c\u98df\uff09\u2026 \u7d046g<\/li>\n  <li><strong>\u591c\uff1a<\/strong>\u713c\u304d\u9b5a\u30fb\u3054\u306f\u3093\u30fb\u5473\u564c\u6c41\u30fb\u6f2c\u7269 \u2026 \u5e72\u7269\u3084\u6f2c\u7269\u3067\uff0b2\u301c3g\u3001\u5473\u564c\u6c41\u3067\uff0b1.5g<\/li>\n<\/ul>\n<p>\u3053\u308c\u3060\u3051\u3067\u5408\u8a08\u306f\u304b\u3093\u305f\u3093\u306b10g\u3092\u8d85\u3048\u3001\u7537\u6027\u306e\u76ee\u6a197.5g\u3082\u3001\u5973\u6027\u306e6.5g\u3082\u3001\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u30aa\u30fc\u30d0\u30fc\u3057\u307e\u3059\u3002\u9006\u306b\u8a00\u3048\u3070\u3001<strong>\u30e9\u30fc\u30e1\u30f3\u306e\u30b9\u30fc\u30d7\u3092\u534a\u5206\u6b8b\u3059\u3060\u3051\u3067\u30822\u301c3g\u306e\u5dee<\/strong>\u306b\u306a\u308a\u3001\u610f\u5916\u3068\u5927\u304d\u306a\u4e00\u6b69\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n<h2>\u539a\u751f\u52b4\u50cd\u7701\u306e\u76ee\u6a19\u91cf\u3068\u306f<\/h2>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u6570\u5b57\u306f\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082025\u5e74\u7248\uff09\u300d\u3067\u5b9a\u3081\u3089\u308c\u305f\u3082\u306e\u3067\u30012025\u5e74\u5ea6\u304b\u3089\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u3068\u306f\u3001\u5065\u5eb7\u3065\u304f\u308a\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306e\u305f\u3081\u306b\u3001\u3069\u306e\u6804\u990a\u7d20\u3092\u3069\u308c\u304f\u3089\u3044\u3068\u308b\u3068\u3088\u3044\u304b\u3092\u56fd\u304c\u307e\u3068\u3081\u305f\u6307\u91dd\u3067\u30015\u5e74\u3054\u3068\u306b\u898b\u76f4\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u5869\u5206\u306e\u76ee\u6a19\u91cf\u306f\u300118\u6b73\u4ee5\u4e0a\u3067<strong>\u7537\u6027\u304c1\u65e57.5g\u672a\u6e80\u3001\u5973\u6027\u304c6.5g\u672a\u6e80<\/strong>\u3002\u3059\u3067\u306b\u9ad8\u8840\u5727\u3084\u6162\u6027\u814e\u81d3\u75c5\uff08CKD\uff09\u3067\u6cbb\u7642\u3092\u53d7\u3051\u3066\u3044\u308b\u4eba\u306a\u3069\u306b\u306f\u3001\u3088\u308a\u5c11\u306a\u3044<strong>6.0g\u672a\u6e80<\/strong>\u304c\u3059\u3059\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<h2>WHO\uff08\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff09\u306e\u76ee\u6a19\u91cf\u3068\u306f<\/h2>\n<p>WHO\u306f\u3001\u6210\u4eba\u306e\u5869\u5206\u6442\u53d6\u91cf\u3092<strong>1\u65e55g\u672a\u6e80\uff08\u30ca\u30c8\u30ea\u30a6\u30e0\u30672g\u672a\u6e80\uff09<\/strong>\u306b\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u3088\u308a\u3055\u3089\u306b\u4f4e\u3044\u3001\u4e16\u754c\u5171\u901a\u306e\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<p>WHO\u306b\u3088\u308b\u3068\u3001\u4e16\u754c\u306e\u5e73\u5747\u6442\u53d6\u91cf\u306f1\u65e5\u3042\u305f\u308a\u7d0411g\u3067\u3001\u591a\u304f\u306e\u56fd\u304c\u63a8\u5968\u91cf\u3092\u5927\u304d\u304f\u8d85\u3048\u3066\u3044\u308b\u3068\u3055\u308c\u307e\u3059\u3002\u539a\u52b4\u7701\u3068WHO\u3067\u6570\u5b57\u304c\u9055\u3046\u306e\u306f\u3001\u539a\u52b4\u7701\u304c\u300c\u65e5\u672c\u4eba\u304c\u5b9f\u969b\u306b\u3069\u308c\u304f\u3089\u3044\u98df\u3079\u3066\u3044\u308b\u304b\uff08\u5b9f\u884c\u53ef\u80fd\u6027\uff09\u300d\u3082\u8e0f\u307e\u3048\u3066\u3044\u308b\u305f\u3081\u3067\u3001WHO\u306e\u76ee\u5b89\u3088\u308a\u73fe\u5b9f\u306b\u8fd1\u3044\u6570\u5b57\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<h2>\u65e5\u672c\u4eba\u306f\u5b9f\u969b\u3069\u308c\u304f\u3089\u3044\u6442\u3063\u3066\u3044\u308b\uff1f<\/h2>\n<p>\u4ee4\u548c5\u5e74\uff082023\u5e74\uff09\u306e\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u306b\u3088\u308b\u3068\u300120\u6b73\u4ee5\u4e0a\u306e\u5e73\u5747\u6442\u53d6\u91cf\u306f<strong>\u7537\u602710.7g\u3001\u5973\u60279.1g<\/strong>\uff081\u65e5\u3042\u305f\u308a\uff09\u3002\u5148\u307b\u3069\u306e\u300c\u3042\u308b1\u65e5\u306e\u98df\u4e8b\u300d\u304c\u3001\u6c7a\u3057\u3066\u5927\u3052\u3055\u306a\u4f8b\u3067\u306f\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u76ee\u6a19\uff08\u7537\u60277.5g\u30fb\u5973\u60276.5g\u672a\u6e80\uff09\u306b\u3082WHO\uff085g\u672a\u6e80\uff09\u306b\u3082\u5c4a\u3044\u3066\u304a\u3089\u305a\u3001\u3053\u306e\u6570\u5024\u306f\u3053\u305310\u5e74\u307b\u3069\u307b\u307c\u6a2a\u3070\u3044\u3067\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u3001\u307e\u305a\u306f\u300c\u3042\u30682\u301c4g\u306e\u6e1b\u5869\u300d\u304c\u3001\u73fe\u5b9f\u7684\u3067\u5341\u5206\u306b\u610f\u5473\u306e\u3042\u308b\u76ee\u6a19\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n<h2>\u306a\u305c\u5869\u5206\u3092\u63a7\u3048\u308b\u3068\u3088\u3044\u3068\u3055\u308c\u3066\u3044\u308b\u306e\uff1f<\/h2>\n<p>\u5869\u5206\u3092\u3068\u308a\u3059\u304e\u308b\u3068\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u3068\u3055\u308c\u3001\u9ad8\u8840\u5727\u306f\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u8981\u56e0\u306b\u306a\u308b\u3068\u3001WHO\u3084\u539a\u751f\u52b4\u50cd\u7701\u306f\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002\u76ee\u6a19\u91cf\u306f\u3001\u3053\u3046\u3057\u305f\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3059\u308b\u89b3\u70b9\u304b\u3089\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u3053\u308c\u3089\u306e\u76ee\u6a19\u91cf\u306f\u300c\u7279\u5b9a\u306e\u75c5\u6c17\u304c\u6cbb\u308b\u30fb\u78ba\u5b9f\u306b\u9632\u3052\u308b\u300d\u3053\u3068\u3092\u793a\u3059\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u3042\u304f\u307e\u3067\u5065\u5eb7\u3065\u304f\u308a\u306e\u4e00\u822c\u7684\u306a\u76ee\u5b89\u3067\u3059\u3002\u6301\u75c5\u304c\u3042\u308b\u65b9\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u4e3b\u6cbb\u533b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n<h2>\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3001\u5c0f\u3055\u306a\u6e1b\u5869\u306e\u30a2\u30a4\u30c7\u30a2<\/h2>\n<p>\u304c\u3093\u3070\u3063\u3066\u8584\u5473\u306b\u3059\u308b\u3088\u308a\u3001\u300c\u7f6e\u304d\u63db\u3048\u300d\u3084\u300c\u3072\u3068\u5de5\u592b\u300d\u3067\u304a\u3044\u3057\u304f\u6e1b\u3089\u3059\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002<\/p>\n<ul>\n  <li>\u30e9\u30fc\u30e1\u30f3\u3084\u3046\u3069\u3093\u306f\u3001<strong>\u30b9\u30fc\u30d7\u3092\u534a\u5206\u6b8b\u3059<\/strong>\u3060\u3051\u3067\u5927\u304d\u304f\u6e1b\u3089\u305b\u308b<\/li>\n  <li>\u5473\u564c\u6c41\u306f\u5177\u3060\u304f\u3055\u3093\u306b\u3057\u3066\u6c41\u3092\u5c11\u306a\u3081\u306b\u3002\u3060\u3057\u3092\u304d\u304b\u305b\u308b\u3068\u3001\u8584\u5473\u3067\u3082\u6e80\u8db3\u611f\u304c\u51fa\u308b<\/li>\n  <li>\u91a4\u6cb9\u3084\u30bd\u30fc\u30b9\u306f\u300c\u304b\u3051\u308b\u300d\u3088\u308a\u300c\u3064\u3051\u308b\u300d\u3002\u5c0f\u76bf\u306b\u51fa\u3057\u3066\u5c11\u3057\u305a\u3064<\/li>\n  <li>\u30ec\u30e2\u30f3\u3084\u9162\u306e\u9178\u5473\u3001\u751f\u59dc\u30fb\u5927\u8449\u30fb\u3053\u3057\u3087\u3046\u306e\u9999\u308a\u3067\u3001\u5869\u5206\u63a7\u3048\u3081\u306e\u7269\u8db3\u308a\u306a\u3055\u3092\u30ab\u30d0\u30fc<\/li>\n  <li>\u30cf\u30e0\u30fb\u304b\u307e\u307c\u3053\u30fb\u7df4\u308a\u7269\u306a\u3069\u306e\u52a0\u5de5\u98df\u54c1\u306f\u3001\u611f\u3058\u308b\u4ee5\u4e0a\u306b\u5869\u5206\u304c\u591a\u3081\u3002\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u300c\u98df\u5869\u76f8\u5f53\u91cf\u300d\u3092\u30c1\u30a7\u30c3\u30af<\/li>\n<\/ul>\n<p>\u6bce\u65e5\u306e\u732e\u7acb\u3065\u304f\u308a\u306e\u53c2\u8003\u306b\u3001<a href=\"https:\/\/www.onemile.jp\/blog\/category\/kondate\/\">\u5f53\u30d6\u30ed\u30b0\u306e\u732e\u7acb\u7d39\u4ecb<\/a>\u3082\u3069\u3046\u305e\u3002<\/p>\n<p>\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044\uff1a<a href=\"https:\/\/www.onemile.jp\/blog\/guide-who-healthy-diet\/\">WHO\u304c\u3059\u3059\u3081\u308b\u5065\u5eb7\u7684\u306a\u98df\u4e8b5\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/a>\uff0f<a href=\"https:\/\/www.onemile.jp\/blog\/guide-food-nutrition\/\">\u98df\u3068\u6804\u990a \u539a\u751f\u52b4\u50cd\u7701\u3068WHO\u306e\u516c\u8868\u60c5\u5831\u307e\u3068\u3081<\/a><\/p>\n\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3>Q. 1\u65e5\u306e\u5869\u5206\u306f\u4f55g\u307e\u3067\u306b\u3059\u308c\u3070\u3044\u3044\uff1f<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u76ee\u6a19\u306f\u6210\u4eba\u7537\u60277.5g\u672a\u6e80\u30fb\u5973\u60276.5g\u672a\u6e80\u3001WHO\u306e\u76ee\u6a19\u306f5g\u672a\u6e80\u3067\u3059\u3002<\/p>\n<h3>Q. \u30e9\u30fc\u30e1\u30f3\u306f\u98df\u3079\u3061\u3083\u3060\u3081\uff1f<\/h3>\n<p>\u7981\u6b62\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30b9\u30fc\u30d7\u3092\u6b8b\u3059\u3001\u98df\u3079\u308b\u983b\u5ea6\u3092\u610f\u8b58\u3059\u308b\u3001\u305d\u306e\u65e5\u306e\u4ed6\u306e\u98df\u4e8b\u3092\u8584\u5473\u306b\u3059\u308b\u2015\u2015\u3068\u3044\u3063\u305f\u8abf\u6574\u3067\u3001\u7121\u7406\u306a\u304f\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<h3>Q. \u539a\u52b4\u7701\u3068WHO\u3067\u6570\u5b57\u304c\u9055\u3046\u306e\u306f\u306a\u305c\uff1f<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306f\u65e5\u672c\u4eba\u306e\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u3092\u8e0f\u307e\u3048\u305f\u56fd\u5185\u5411\u3051\u306e\u76ee\u6a19\u3001WHO\u306f\u4e16\u754c\u5171\u901a\u306e\u76ee\u5b89\u3092\u793a\u3057\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n<h3>Q. \u307f\u305d\u6c411\u676f\u306e\u5869\u5206\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/h3>\n<p>\u76ee\u5b89\u3068\u3057\u3066\u304a\u3088\u305d1\u301c1.5g\u524d\u5f8c\u3067\u3059\u304c\u3001\u5473\u306e\u6fc3\u3055\u3084\u91cf\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<h3>Q. \u9ad8\u8840\u5727\u3067\u6cbb\u7642\u4e2d\u306e\u5834\u5408\u306f\uff1f<\/h3>\n<p>\u4e3b\u6cbb\u533b\u306e\u6307\u793a\u306b\u5f93\u3046\u306e\u304c\u524d\u63d0\u3067\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u306f\u3001\u91cd\u75c7\u5316\u4e88\u9632\u306e\u76ee\u5b89\u3068\u3057\u3066\u7537\u5973\u3068\u30826.0g\u672a\u6e80\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<h2>\u51fa\u5178\uff08\u516c\u8868\u5e74\u3064\u304d\uff09<\/h2>\n<ul>\n  <li>\u539a\u751f\u52b4\u50cd\u7701\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082025\u5e74\u7248\uff09\u300d\uff082025\u5e74\u5ea6\u304b\u3089\u4f7f\u7528\uff09<\/li>\n  <li>\u539a\u751f\u52b4\u50cd\u7701\u300c\u4ee4\u548c5\u5e74 \u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u300d<\/li>\n  <li>WHO\u300cSodium reduction\uff08\u30ca\u30c8\u30ea\u30a6\u30e0\u524a\u6e1b\uff09\u30d5\u30a1\u30af\u30c8\u30b7\u30fc\u30c8\u300d\uff0f\u300cGuideline: Sodium intake for adults and 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