{"id":79821,"date":"2026-09-08T16:20:48","date_gmt":"2026-09-08T07:20:48","guid":{"rendered":"https:\/\/www.onemile.jp\/blog\/?p=79821"},"modified":"2026-10-19T09:34:44","modified_gmt":"2026-10-19T00:34:44","slug":"ingredient-sanriku","status":"publish","type":"post","link":"https:\/\/www.onemile.jp\/blog\/ingredient-sanriku\/","title":{"rendered":"\u4e09\u9678\u7523\u306e\u9b5a\u3068\u306f\uff5c\u4e16\u754c\u4e09\u5927\u6f01\u5834\u30fb\u89aa\u6f6e\u3068\u9ed2\u6f6e\u304c\u4ea4\u308f\u308b\u6d77\u306e\u6075\u307f\u3068\u732e\u7acb"},"content":{"rendered":"\u4e09\u9678\uff08\u3055\u3093\u308a\u304f\uff09\u306f\u3001<strong>\u4e16\u754c\u4e09\u5927\u6f01\u5834\u306e\u3072\u3068\u3064<\/strong>\u306b\u6570\u3048\u3089\u308c\u308b\u6d77\u3067\u3059\u3002\u5ca9\u624b\u770c\u304b\u3089\u5bae\u57ce\u770c\u306b\u304b\u3051\u3066\u306e\u6cbf\u5cb8\u306b\u3001\u5317\u304b\u3089\u306e<strong>\u89aa\u6f6e<\/strong>\u3068\u5357\u304b\u3089\u306e<strong>\u9ed2\u6f6e<\/strong>\u304c\u4ea4\u308f\u308b\u6f01\u5834\u304c\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002\n\n\u308f\u3093\u307e\u3044\u308b\u306e\u51b7\u51cd\u304a\u304b\u305a\u30bb\u30c3\u30c8\u300c\u5065\u5e78\u30c7\u30a3\u30ca\u30fc\u300d\u3067\u306f\u3001\u4e09\u9678\u306e\u9b5a\u4ecb\u3092\u3053\u308c\u307e\u3067\u6570\u591a\u304f\u306e\u732e\u7acb\u306b\u4f7f\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u771f\u9c48\u3001\u91d1\u83ef\u3055\u3070\u3001\u9bad\u3001\u3055\u3093\u307e\u3001\u76ee\u9bdb\u3001\u592a\u5200\u9b5a\u3001\u3055\u308f\u3089\u2014\u2014\u305d\u3057\u3066\u3001\u308f\u304b\u3081\u3068\u3072\u3058\u304d\u3002<strong>\u3072\u3068\u3064\u306e\u6d77\u304b\u3089\u3001\u3053\u308c\u3060\u3051\u306e\u98df\u6750\u3092\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\u3002<\/strong>\n<h2>\u4e09\u9678\u3068\u306f<\/h2>\n<h3>\u89aa\u6f6e\u3068\u9ed2\u6f6e\u304c\u4ea4\u308f\u308b\u3001\u4e16\u754c\u4e09\u5927\u6f01\u5834<\/h3>\n\u4e09\u9678\u6c96\u306f\u3001\u5317\u304b\u3089\u306e\u5bd2\u6d41\uff08\u89aa\u6f6e\uff09\u3068\u5357\u304b\u3089\u306e\u6696\u6d41\uff08\u9ed2\u6f6e\uff09\u304c\u3076\u3064\u304b\u308b\u6d77\u57df\u3067\u3059\u3002<strong>\u7570\u306a\u308b\u6d77\u6d41\u304c\u4ea4\u308f\u308b\u5834\u6240\u306b\u306f\u30d7\u30e9\u30f3\u30af\u30c8\u30f3\u304c\u8c4a\u5bcc\u306b\u80b2\u3061\u3001\u305d\u308c\u3092\u6c42\u3081\u3066\u591a\u69d8\u306a\u9b5a\u304c\u96c6\u307e\u308a\u307e\u3059\u3002<\/strong>\n\n<a 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href=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1c6bc573b774b7e39b463b6bb197371a.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80924\" src=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1c6bc573b774b7e39b463b6bb197371a.jpg\" alt=\"\u9752\u3044\u624b\u888b\u3092\u3057\u305f\u4f5c\u696d\u8005\u304c\u3001\u5305\u4e01\u3067\u767d\u8eab\u9b5a\u3092\u4e09\u679a\u306b\u304a\u308d\u3057\u3066\u3044\u308b\u69d8\u5b50\" width=\"480\" height=\"362\" srcset=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1c6bc573b774b7e39b463b6bb197371a.jpg 480w, https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1c6bc573b774b7e39b463b6bb197371a-360x272.jpg 360w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" 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\u30ab\u30ec\u30fc\u98a8\u5473<\/h3>\n\u5bd2\u6d41\u3068\u6696\u6d41\u304c\u4ea4\u308f\u308b\u65e5\u672c\u306e\u5317\u9650\u30fb\u4e09\u9678\u6c96\u3067\u7372\u308c\u305f\u771f\u9c48\u3092\u3001\u77f3\u5dfb\u6f01\u6e2f\u3067\u6c34\u63da\u3052\u3057\u305f\u76f4\u5f8c\u306b\u4e09\u679a\u306b\u304a\u308d\u3057\u3001\u6700\u65b0\u306e3D\u77ac\u9593\u51cd\u7d50\u6a5f\u3067\u51b7\u51cd\u3057\u305f\u300c\u3055\u304f\u3089\u771f\u9c48\u300d\u3092\u4f7f\u7528\u3057\u3001\u56fd\u7523\u5c0f\u9ea6\u7c89\u3068\u30d1\u30f3\u7c89\u3001\u7121\u6dfb\u52a0\u306e\u30ab\u30ec\u30fc\u7c89\u3092\u307e\u3076\u3057\u3001\u83dc\u7a2e\u6cb9\u3067\u63da\u3052\u307e\u3057\u305f\u3002\u3072\u3068\u53e3\u98df\u3079\u308b\u3068\u3001\u5916\u306f\u30b5\u30af\u30c3\u3068\u9999\u3070\u3057\u304f\u3001\u4e2d\u306f\u771f\u9c48\u306e\u8eab\u304c\u3075\u3063\u304f\u3089\u3002\u6de1\u767d\u3067\u4e0a\u54c1\u306a\u771f\u9c48\u306e\u65e8\u307f\u306b\u3001\u30ab\u30ec\u30fc\u98a8\u5473\u304c\u307b\u3069\u3088\u304f\u91cd\u306a\u308a\u3001\u3054\u98ef\u304c\u9032\u3080\u5473\u308f\u3044\u3067\u3059\u3002\n\n<a href=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1287-1_2F3A1148.jpg\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80921\" src=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1287-1_2F3A1148.jpg\" alt=\"\u4e09\u9678\u7523\u3055\u304f\u3089\u771f\u9c48\u306e\u30d5\u30e9\u30a4 \u30ab\u30ec\u30fc\u98a8\u5473\u306e\u76db\u308a\u4ed8\u3051\" width=\"480\" height=\"362\" srcset=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1287-1_2F3A1148.jpg 480w, https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1287-1_2F3A1148-360x272.jpg 360w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a>\n<h3>\u4e09\u9678\u7523\u3055\u3093\u307e\u306e\u5869\u3053\u3046\u3058\u713c\u304d<\/h3>\n\u4e09\u9678\u6c96\u3067\u7372\u308c\u305f\u3055\u3093\u307e\u3092\u3001\u5ca9\u624b\u770c\u4e0a\u9589\u4f0a\u90e1\u5927\u69cc\u753a\u306b\u3042\u308b\u5730\u5143\u306e\u52a0\u5de5\u4f1a\u793e\u30fb\u5c0f\u8c46\u5d8b\u6f01\u696d\u306b\u3066\u5869\u3053\u3046\u3058\u6f2c\u3051\u306b\u3057\u3001\u795e\u6238\u5e02\u4e2d\u592e\u5378\u58f2\u5e02\u5834\u306e\u8ca1\u6728\u5546\u5e97\u306e\u8077\u4eba\u3055\u3093\u304c\u9060\u8d64\u5916\u7dda\u306e\u713c\u53f0\u3067\u4e00\u5c3e\u3065\u3064\u624b\u713c\u304d\u3067\u4ed5\u4e0a\u3052\u3066\u3044\u307e\u3059\u3002\n\n<a href=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1367-1_3-1.jpg\" data-rel=\"lightbox-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80922\" src=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1367-1_3-1.jpg\" alt=\"\u4e09\u9678\u7523\u3055\u3093\u307e\u306e\u5869\u3053\u3046\u3058\u713c\u304d\u306e\u76db\u308a\u4ed8\u3051\" width=\"480\" height=\"362\" srcset=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1367-1_3-1.jpg 480w, https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1367-1_3-1-360x272.jpg 360w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a>\n<h3>\u4e09\u9678\u7523\u3072\u3058\u304d\u306e\u716e\u7269<\/h3>\n\u3072\u3058\u304d\u306b\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u9244\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc\u3067\u3059\u3002\u98df\u7269\u7e4a\u7dad\u542b\u6709\u91cf\u306f\u3001\u98df\u6750\u306e\u4e2d\u3067\u3082\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u3067\u3001\u4fbf\u79d8\u3092\u89e3\u6d88\u3059\u308b\u3053\u3068\u3067\u3001\u80a5\u6e80\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\n\n<a href=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1372-1_001.jpg\" data-rel=\"lightbox-image-4\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80923\" src=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1372-1_001.jpg\" alt=\"\u4e09\u9678\u7523\u3072\u3058\u304d\u306e\u716e\u7269\u306e\u76db\u308a\u4ed8\u3051\" width=\"480\" height=\"362\" srcset=\"https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1372-1_001.jpg 480w, https:\/\/www.onemile.jp\/blog\/wp-content\/uploads\/2026\/09\/1372-1_001-360x272.jpg 360w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a>\n<h3>\u305d\u306e\u307b\u304b\u306e\u732e\u7acb<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u6599\u7406<\/th>\n<th>\u7279\u5fb4<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u4e09\u9678\u7523\u3072\u3058\u304d\u306e\u716e\u7269<\/td>\n<td>\u5b9a\u756a\u306e\u526f\u83dc\u3002\u9ad8\u91ce\u8c46\u8150\u3068\u5408\u308f\u305b\u305f\u300c\u3072\u3058\u304d\u3068\u9ad8\u91ce\u8c46\u8150\u306e\u716e\u7269\u300d\u3082<\/td>\n<\/tr>\n<tr>\n<td>\u4e09\u9678\u7523 \u76ee\u9bdb\u306e\u716e\u3064\u3051\u30fb\u7167\u308a\u713c\u304d<\/td>\n<td>\u4e0a\u54c1\u306a\u767d\u8eab\u3092\u6d3b\u304b\u3057\u305f\u548c\u98df<\/td>\n<\/tr>\n<tr>\n<td>\u4e09\u9678\u7523 \u592a\u5200\u9b5a\u306e\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u6f2c\u3051<\/td>\n<td>\u77f3\u5dfb\u6f01\u6e2f\u306790\u5ea6\u306e\u4f4e\u6e29\u771f\u7a7a\u8abf\u7406<\/td>\n<\/tr>\n<tr>\n<td>\u4e09\u9678\u7523\u3055\u308f\u3089\u306e\u716e\u3064\u3051<\/td>\n<td>\u77f3\u5dfb\u6c34\u63da\u3052\u3002\u7518\u8f9b\u304f\u716e\u4ed8\u3051<\/td>\n<\/tr>\n<tr>\n<td>\u4e09\u9678\u7523\u3042\u304b\u3082\u304f\u3068\u80e1\u74dc\u306e\u548c\u30b5\u30e9\u30c0<\/td>\n<td>\u7c98\u308a\u306e\u3042\u308b\u6d77\u85fb\u3092\u4f7f\u3063\u305f\u3055\u3063\u3071\u308a\u526f\u83dc<\/td>\n<\/tr>\n<tr>\n<td>\u4ed9\u53f0\u9ea9\u3068\u4e09\u9678\u308f\u304b\u3081\u306e\u548c\u3048\u7269<\/td>\n<td>\u5bae\u57ce\u306e\u90f7\u571f\u98df\u6750\u30fb\u4ed9\u53f0\u9ea9\u3068\u306e\u7d44\u307f\u5408\u308f\u305b<\/td>\n<\/tr>\n<tr>\n<td>\u4e09\u9678\u7523\u3055\u304f\u3089\u771f\u9c48\u3068\u91ce\u83dc\u306e\u7389\u5b50\u3068\u3058<\/td>\n<td>\u771f\u9c48\u3092\u548c\u98df\u306b\u4ed5\u7acb\u3066\u305f\u4e00\u54c1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u4e09\u9678\u306e\u98df\u6750\u304c\u767b\u5834\u3057\u305f\u732e\u7acb\u8a18\u4e8b<\/h2>\n<ul>\n \t<li><a href=\"https:\/\/www.onemile.jp\/blog\/%e7%8c%ae%e7%ab%8b%e3%83%a1%e3%83%8b%e3%83%a5%e3%83%bc%e7%b4%b9%e4%bb%8b-1372\/\">\u732e\u7acb\u7d39\u4ecb 1372\u53f7\uff082026-07-17\uff09<\/a><\/li>\n \t<li><a href=\"https:\/\/www.onemile.jp\/blog\/%e7%8c%ae%e7%ab%8b%e3%83%a1%e3%83%8b%e3%83%a5%e3%83%bc%e7%b4%b9%e4%bb%8b-1368\/\">\u732e\u7acb\u7d39\u4ecb 1368\u53f7\uff082026-06-19\uff09<\/a><\/li>\n \t<li><a href=\"https:\/\/www.onemile.jp\/blog\/%e7%8c%ae%e7%ab%8b%e3%83%a1%e3%83%8b%e3%83%a5%e3%83%bc%e7%b4%b9%e4%bb%8b-1367\/\">\u732e\u7acb\u7d39\u4ecb 1367\u53f7\uff082026-06-12\uff09<\/a><\/li>\n \t<li><a href=\"https:\/\/www.onemile.jp\/blog\/%e7%8c%ae%e7%ab%8b%e3%83%a1%e3%83%8b%e3%83%a5%e3%83%bc%e7%b4%b9%e4%bb%8b-1364\/\">\u732e\u7acb\u7d39\u4ecb 1364\u53f7\uff082026-05-22\uff09<\/a><\/li>\n \t<li><a href=\"https:\/\/www.onemile.jp\/blog\/%e7%8c%ae%e7%ab%8b%e3%83%a1%e3%83%8b%e3%83%a5%e3%83%bc%e7%b4%b9%e4%bb%8b-1360\/\">\u732e\u7acb\u7d39\u4ecb 1360\u53f7\uff082026-04-24\uff09<\/a><\/li>\n<\/ul>\n<h2>\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3>Q1. \u4e09\u9678\u306f\u306a\u305c\u826f\u3044\u6f01\u5834\u306a\u306e\u3067\u3059\u304b\uff1f<\/h3>\n\u5317\u304b\u3089\u306e\u5bd2\u6d41\uff08\u89aa\u6f6e\uff09\u3068\u5357\u304b\u3089\u306e\u6696\u6d41\uff08\u9ed2\u6f6e\uff09\u304c\u4ea4\u308f\u308b\u6d77\u57df\u3060\u304b\u3089\u3067\u3059\u3002\u7570\u306a\u308b\u6d77\u6d41\u304c\u3076\u3064\u304b\u308b\u5834\u6240\u306b\u306f\u30d7\u30e9\u30f3\u30af\u30c8\u30f3\u304c\u8c4a\u5bcc\u306b\u80b2\u3061\u3001\u305d\u308c\u3092\u6c42\u3081\u3066\u591a\u69d8\u306a\u9b5a\u304c\u96c6\u307e\u308a\u307e\u3059\u3002\u4e16\u754c\u4e09\u5927\u6f01\u5834\u306e\u3072\u3068\u3064\u306b\u6570\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\n<h3>Q2. \u91d1\u83ef\u3055\u3070\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h3>\n\u4e09\u9678\u306e\u91d1\u83ef\u5c71\u5468\u8fba\u306e\u6839\uff08\u5ca9\u7901\uff09\u306b\u751f\u80b2\u3059\u308b\u3001\u56de\u904a\u3057\u306a\u3044\u9bd6\u3067\u3059\u3002\u52d5\u304b\u305a\u306b\u990c\u306e\u8c4a\u5bcc\u306a\u6d77\u57df\u306b\u3068\u3069\u307e\u308b\u305f\u3081\u3001\u8102\u304c\u306e\u3063\u3066\u8eab\u304c\u7de0\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u4e00\u756a\u8fd1\u3044\u6f01\u6e2f\u3067\u3042\u308b\u5bae\u57ce\u770c\u77f3\u5dfb\u3067\u6c34\u63da\u3052\u3055\u308c\u308b\u3053\u3068\u304b\u3089\u300c\u91d1\u83ef\u9bd6\u300d\u3068\u547c\u3070\u308c\u307e\u3059\u3002\n<h3>Q3. \u51b7\u51cd\u306e\u9b5a\u3067\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u304b\uff1f<\/h3>\n\u5065\u5e78\u30c7\u30a3\u30ca\u30fc\u306e\u4e09\u9678\u306e\u9b5a\u306f\u3001\u6c34\u63da\u3052\u3057\u305f\u6f01\u6e2f\u306e\u8fd1\u304f\u3067\u4e00\u6b21\u52a0\u5de5\u304b\u3089\u6700\u7d42\u8abf\u7406\u307e\u3067\u3092\u6e08\u307e\u305b\u3066\u3044\u307e\u3059\u3002\u7523\u5730\u304b\u3089\u52d5\u304b\u3055\u305a\u306b\u8abf\u7406\u3059\u308b\u305f\u3081\u3001\u6d77\u5916\u7523\u306e\u51b7\u51cd\u54c1\u306b\u306f\u306a\u3044\u3075\u3063\u304f\u3089\u3068\u3057\u305f\u98df\u611f\u304c\u6b8b\u308a\u307e\u3059\u3002\n<h3>Q4. 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